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  2. Sprained ankle - Wikipedia

    en.wikipedia.org/wiki/Sprained_ankle

    In uncomplicated lateral ankle sprains, swelling of the soft tissue can be prevented with compression around both malleoli, elevation of the injured ankle higher than the heart, and pain-free exercises. [19] An orthopedic walking boot is often used for the treatment of a sprained ankle injury. Braces and crutches are also used to help alleviate ...

  3. I sprained my ankle years ago and now can’t move around ...

    www.aol.com/sprained-ankle-years-ago-now...

    Q. I am a 24-year-old competitive recreational tennis player who has had persistent ankle pain for a year. I had several ankle sprains as a teenager but have not had an ankle injury in at least ...

  4. Ankle problems - Wikipedia

    en.wikipedia.org/wiki/Ankle_problems

    A sprained ankle will usually display signs of swelling and bruising for one to two weeks, although more serious cases may take several months to heal fully. [7] Athletes run a greater risk of sprained ankles [4] - more especially players of ball games such as football, basketball and volleyball. [1]

  5. Sprained your ankle - now what? - AOL

    www.aol.com/sports/sprained-ankle-now-020300277.html

    An ankle sprain typically happens when you roll your ankle inward, which stretches or tears the ligaments supporting the outer part of the joint. An ankle ... Sprained your ankle - now what?

  6. Soft tissue injury - Wikipedia

    en.wikipedia.org/wiki/Soft_tissue_injury

    The severity of a sprain can be classified: Grade 1: Only some of the fibers in the ligament are torn, and the injured site is moderately painful and swollen. Function in the joint will be unaffected for the most part. Grade 2: Many of the ligament fibers are torn, and pain and swelling is moderate. The functionality of the joint is compromised.

  7. The Sneaky Sign of Inflammation You Shouldn't Ignore - AOL

    www.aol.com/sneaky-sign-inflammation-shouldnt...

    If you’ve ever had a swollen, sprained ankle or a fever from the flu, you’ve experienced it firsthand. (Flushed skin and pain are other signs of acute inflammation, according to Cleveland Clinic.)

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