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  2. How Long You Have To Safely Eat Unrefrigerated Foods - AOL

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    Keep whole raw onions in a loosely covered container in the pantry at temperatures of 45 to 55 degrees to make them last up to three months (the same length they would last in the fridge, where ...

  3. 10 Things In Your Kitchen To Toss Immediately, According To ...

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    “Here is a useful formula for determining how many to keep: (Number of people who use mug/water bottle ) × (number of mugs they use a day) then X that by (one + the number of days between ...

  4. Help! I Bought Too Much Spinach—Here’s The List Of ... - AOL

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    Spanakopita is a popular savory Greek spinach pie frequently served as cut pieces from a whole slab pie, but we made individual pockets to save you the waiting time between baking, cooling, then ...

  5. Spinach - Wikipedia

    en.wikipedia.org/wiki/Spinach

    Raw spinach is 91% water, 4% carbohydrates, 3% protein, and contains negligible fat (table). In a 100-gram ( 3 + 1 ⁄ 2 -ounce) reference serving providing 97 kilojoules (23 kilocalories) of food energy , spinach has a high nutritional value , especially when fresh, frozen , steamed, or quickly boiled.

  6. Shelf-stable food - Wikipedia

    en.wikipedia.org/wiki/Shelf-stable_food

    Shelf-stable food (sometimes ambient food) is food of a type that can be safely stored at room temperature in a sealed container. This includes foods that would normally be stored refrigerated , but which have been processed so that they can be safely stored at room or ambient temperature for a usefully long shelf life .

  7. Carryover cooking - Wikipedia

    en.wikipedia.org/wiki/Carryover_cooking

    Carryover cooking (sometimes referred to as resting) is when foods are halted from actively cooking and allowed to equilibrate under their own retained heat.Because foods such as meats are typically measured for cooking temperature near the center of mass, stopping cooking at a given central temperature means that the outer layers of the food will be at higher temperature than that measured.

  8. Blanching (cooking) - Wikipedia

    en.wikipedia.org/wiki/Blanching_(cooking)

    The first step in blanching green beans Broccoli being shocked in cold water to complete the blanching. Blanching is a cooking process in which a food, usually a vegetable or fruit, is scalded in boiling water, removed after a brief timed interval, and finally plunged into iced water or placed under cold running water (known as shocking or refreshing) to halt the cooking process.

  9. Here's Exactly What Happens to Your Body if You Eat Spinach ...

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    If you continue eating spinach regularly, both dietitians say that there are several ways it will benefit your long-term health, which are listed below. 1. You’ll be at lower risk for ...

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