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A hypnic jerk, hypnagogic jerk, sleep start, sleep twitch, myoclonic jerk, or night start is a brief and sudden involuntary contraction of the muscles of the body which occurs when a person is beginning to fall asleep, often causing the person to jump and awaken suddenly for a moment.
A fortification (also called a fort, fortress, fastness, or stronghold) is a military construction designed for the defense of territories in warfare, and is used to establish rule in a region during peacetime. The term is derived from Latin fortis ("strong") and facere ("to make"). [1] Castillo San Felipe del Morro, Puerto Rico.
The word hypnagogia is sometimes used in a restricted sense to refer to the onset of sleep, and contrasted with hypnopompia, Frederic Myers's term for waking up. [2] However, hypnagogia is also regularly employed in a more general sense that covers both falling asleep and waking up.
The extremist group has recently been forced out of several cities in Iraq and Syria -- and we have a look at the chilling items they left behind.
The cognitive shuffle is based on Beaudoin’s somnolent information processing theory. [5] [13] The somnolent information processing theory postulates the existence of a sleep onset control system that evolved to ensure that falling asleep tends to happen when it is evolutionarily opportune (safe, timely) to fall asleep. [14]
The Maratha fort system was an crucial aspect of Maratha Confederacy, reflecting the architectural ingenuity, military strategies, and administrative practices of the Maratha Empire.
Medieval fortification refers to medieval military methods that cover the development of fortification construction and use in Europe, roughly from the fall of the Western Roman Empire to the Renaissance. During this millennium, fortifications changed warfare, and in turn were modified to suit new tactics, weapons and siege techniques.
If you can’t fall asleep after 20 minutes, get up and do a relaxing activity until you feel tired again. If none of those help, contact your doctor about next steps. They should be able to offer ...