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Kitniyot in the market. Kitniyot (Hebrew: קִטְנִיּוֹת, qitniyyot) is a Hebrew word meaning legumes. [1] During the Passover holiday, however, the word kitniyot (or kitniyos in some dialects) takes on a broader meaning to include grains and seeds such as rice, corn, sunflower seeds, and sesame seeds, in addition to legumes such as beans, peas, and lentils.
Boiled lentils are 70% water, 20% carbohydrates, 9% protein, and 0.4% fat (table). In a reference amount of 100 grams (3 + 1 ⁄ 2 ounces), cooked lentils (boiled; variety unspecified) provide 114 calories, and are a rich source (20% or more of the Daily Value, DV) of folate (45% DV), iron
Puy lentils in a wooden bowl Le Puy green lentil is a small, mottled, slate-gray/green lentil of the Lens esculenta puyensis (or L. culinaris puyensis ) variety. [ 1 ] In the US, this type of lentil may be grown and sold as French green lentils or Puy lentils .
1 43: 11 15 13 13 114: 0 0 0 0 0 0 13 29 46: 37: 40: 1 18 53: 90: 12 Urad Dal (black lentil) 45 0 24 21 10 0 22 54: 0 0 0 0 0 0 14 58: 75: 54: 21 3 35 0 0 0 Mung Dal (mung bean) 43 0 54: 19 15 38 29 156: 0 0 6 0 3 9 13 52: 53: 52: 27 0 28 0 49 0 Chana Dal (chickpea) 25 1 32 12 8 16 27 139: 0 17 7 0 0 0 11 35 29 37 25 24 23 42 110: 12
2016 [13]; World ranking Name Citizenship Net worth Sources of wealth 51: Aliko Dangote Nigeria 9.5 billion: Oil, sugar cement 103: Mike Adenuga Nigeria 5.2 billion: Telecommunication, petroleum
A farmer and his cow. The majority of herders in African countries are livestock owners. Livestock farming is a part of Nigeria's agriculture system. In 2017, Nigeria had approximately over 80 million poultry farming, 76 million goats, 43.4 million sheep, 18.4 million cattle, 7.5 million pigs, and 1.4 million of its equivalent. [26]
Epe is a town and Local Government Area (LGA) in Lagos State, Nigeria [1] located on the north side of the Lekki Lagoon and about 90 km from Ibadan. During the 2006 Census, the population of Epe was approximately 181,409. [1] There is no paramount ruler in the area as there are two major communities with individual monarchs. These are the Eko ...
This is a list of supermarket chains in Nigeria. Addide Supermarket [1] FoodCo Supermarkets [2] Game Stores [3] Jara Superstore [4] Shoprite [5] Spar Supermarkets [6]