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  2. Airborne (dietary supplement) - Wikipedia

    en.wikipedia.org/wiki/Airborne_(dietary_supplement)

    Second, the adult tablet contains 1 g of vitamin C, and the directions for use advise taking 1 tablet at the first sign of a cold and repeating the dose every 3 hours as necessary, but no more than three servings a day. Vitamin C in doses higher than 1 g increases oxalate and urate excretion and may cause kidney stones. [11]

  3. The Best Time to Take Your Vitamin C Supplement - AOL

    www.aol.com/best-time-vitamin-c-supplement...

    Mayo Clinic also notes that for most people, a healthy diet alone can supply enough vitamin C. “Aim to get at least 90 mg per day of vitamin C from food,” Blautner recommends. She suggests the ...

  4. Vitamin C - Wikipedia

    en.wikipedia.org/wiki/Vitamin_C

    Vitamin C supplements among other dietary supplements at a US drug store. Vitamin C has a definitive role in treating scurvy, which is a disease caused by vitamin C deficiency. Beyond that, a role for vitamin C as prevention or treatment for various diseases is disputed, with reviews often reporting conflicting results.

  5. Looking to Boost Your Immune System and Up Your Vitamin C ...

    www.aol.com/want-immune-system-boost-load...

    Best Vitamin C Foods Plums . Braslow says one medium purple plum has 6 mg of vitamin C. It's also rich in potassium, vitamin E and the antioxidant lutein. Chili peppers.

  6. Multivitamin - Wikipedia

    en.wikipedia.org/wiki/Multivitamin

    Some women may need to take iron, vitamin C, or calcium supplements during pregnancy, but only on the advice of a doctor. In the 1999–2000 National Health and Nutrition Examination Survey , 52% of adults in the United States reported taking at least one dietary supplement in the last month and 35% reported regular use of multivitamin ...

  7. Holiday Buyer’s Guide: Best Vitamin C Serums for the Holidays

    www.aol.com/entertainment/holiday-buyer-guide...

    That’s why adding a little bit of self-love to someone’s holiday gift bag can be an especially thoughtful present — and a vitamin C serum is a great way to help keep yo Holiday Buyer’s ...

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