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Mens sana in corpore sano (Classical Latin: [mẽːs ˈsaːna ɪŋ ˈkɔrpɔrɛ ˈsaːnoː]) is a Latin phrase, usually translated as "a healthy mind in a healthy body". The phrase is widely used in sporting and educational contexts to express that physical exercise is an important or essential part of mental and psychological well-being.
Literally, xin refers to the physical heart, though it also refers to the "mind" as the ancient Chinese believed the heart was the center of human cognition. However, emotion and reason were not considered as separate, but rather as coextensive; xin is as much cognitive as emotional, being simultaneously associated with thought and feeling.
Well-meaning friends in the US and similar cultures routinely encourage people with Disease to maintain a positive attitude. [9] However, although a positive attitude confers some immediate advantages and is more comfortable for other people, it does not result in a greater chance of cure or longer survival times. [10] [11]
According to the cardiocentric hypothesis, the heart is the primary location of human emotions, cognition, and awareness. [1] This notion may be traced back to ancient civilizations such as Egypt and Greece, where the heart was regarded not only as a physical organ but also as a repository of emotions and wisdom. [2]
“Valor is the strength, not of legs and arms, but of heart and soul.” —Michel de Montaigne “Courage is not having the strength to go on, it is going on when you don’t have the strength ...
Concentrating on a task, one aspect of flow. Flow in positive psychology, also known colloquially as being in the zone or locked in, is the mental state in which a person performing some activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity.
It has been around for a while, and was originally developed to improve high blood pressure and heart health. The MIND diet, on the other hand, has been around a lot less long — it was only ...
The least-popular heart emoji, the brown heart nonetheless serves an important purpose. Introduced to the public in 2019, it has since been utilized by Black and brown people to signify support ...