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Mens sana in corpore sano (Classical Latin: [mẽːs ˈsaːna ɪŋ ˈkɔrpɔrɛ ˈsaːnoː]) is a Latin phrase, usually translated as "a healthy mind in a healthy body". The phrase is widely used in sporting and educational contexts to express that physical exercise is an important or essential part of mental and psychological well-being.
“Valor is the strength, not of legs and arms, but of heart and soul.” —Michel de Montaigne “Courage is not having the strength to go on, it is going on when you don’t have the strength ...
March comes in like a lion and goes out like a lamb; Marriages are made in heaven [17] [18] [19] Marry in haste, repent at leisure; Memory is the treasure of the mind; Men are blind in their own cause – Heywood Broun (1888–1939), American journalist; Men get spoiled by staying, women get spoiled by wandering; Might is right; Might makes right
A study done with HIV-positive individuals found that a high health self-efficacy, a task-oriented coping style, and a positive mental attitude were strong predictors for a health-promoting lifestyle which has a significant effect on overall health (coping and surviving). [12]
According to the cardiocentric hypothesis, the heart is the primary location of human emotions, cognition, and awareness. [1] This notion may be traced back to ancient civilizations such as Egypt and Greece, where the heart was regarded not only as a physical organ but also as a repository of emotions and wisdom. [2]
Concentrating on a task, one aspect of flow. Flow in positive psychology, also known colloquially as being in the zone or locked in, is the mental state in which a person performing some activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity.
There's much to love about chocolate, from its satisfying, sweet taste to its wonderful health benefits— i t's no wonder we find ourselves craving and caving in to this irresistible treat! And ...
Sanity (from Latin: sānitās) refers to the soundness, rationality, and health of the human mind, as opposed to insanity.A person is sane if they are rational.In modern society, the term has become exclusively synonymous with compos mentis (Latin: compos, having mastery of, and Latin: mentis, mind), in contrast with non compos mentis, or insanity, meaning troubled conscience.