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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  3. Watermelon - Wikipedia

    en.wikipedia.org/wiki/Watermelon

    Watermelon is a sweet, commonly consumed fruit of summer, usually as fresh slices, diced in mixed fruit salads, or as juice. [53] [54] Watermelon juice can be blended with other fruit juices or made into wine. [55] The seeds have a nutty flavor and can be dried and roasted, or ground into flour. [9]

  4. Fun Dip - Wikipedia

    en.wikipedia.org/wiki/Fun_Dip

    When rebranded in the 1970s as Fun Dip, two edible candy sticks called "Lik-A-Stix" were added. [ 1 ] [ 4 ] While the original flavors consisted of lime, cherry and grape, the most common flavors are cherry , grape , and a blue raspberry / apple combination that turns from blue when dry to green when wet with saliva or water .

  5. Watermelon: 9 surprising health benefits of eating a slice ...

    www.aol.com/article/2016/07/18/watermelon-9...

    Scroll through below for an exclusive list of the nine health benefits of eating a slice of watermelon every day. Now I just have nine more excuses to enjoy this sweet summer favorite.

  6. Chili's Triple Dipper has a day's worth of calories and a lot ...

    www.aol.com/lifestyle/chilis-triple-dipper-days...

    Sauce options include ranch, honey mustard, blue cheese and house barbecue. The total calorie content of a Triple Dipper order ranges from 1,740 to 3,920 calories, which is more than a day's ...

  7. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    Eat at least 400 grams of fruits and vegetables per day (not counting potatoes, sweet potatoes, cassava, and other starchy roots). A healthy diet also contains legumes (e.g. lentils, beans), whole grains, and nuts. [11] Limit the intake of simple sugars to less than 10% of caloric intake (below 5% of calories or 25 grams may be even better). [12]

  8. Dietary Guidelines for Americans - Wikipedia

    en.wikipedia.org/wiki/Dietary_Guidelines_for...

    In support of these four guidelines, the key recommendations are: avoid added sugars for infants and toddlers and limit added sugars to less than 10% of calories for those 2 years old and older; limit saturated fat to less than 10% of calories starting at age 2; limit sodium to less than 2,300 mg per day (or even less if younger than 14) and ...

  9. Mozzarella sticks - Wikipedia

    en.wikipedia.org/wiki/Mozzarella_sticks

    Mozzarella sticks most likely have their origins in the United States during the 1970s, through a combination of two factors, as per historian Joel Jensen: "the increasing availability of mass-produced mozzarella cheese beginning in the 1960s", and the development of new efficient frying technologies to be used in fast-paced food-serving ...

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