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Spicy Sheet-Pan Salmon. Cost: $10 to $12 for 4 servings Ingredients: 1 pound of salmon . ½ tablespoon of olive oil . 1 tablespoon of honey . 1-2 tablespoons of sriracha . 1 clove of garlic
Time Commitment: 20 minutes Why I Love It: Paleo-friendly, <30 minutes, <10 ingredients, high protein Serves: 4 people Presenting the pinnacle of cooking efficiency. Here, a main course (salmon ...
Berries and yogurt taste suspiciously like ice cream. Using frozen berries will keep costs low while combining probiotic and antioxidant packed ingredients for a healthy snack, light meal, or dessert.
Total cost: You can likely get three meals out of this if you buy the chicken again. You’ll spend about $50 for this meal on your grocery bill that week. You’ll spend about $50 for this meal ...
Ingredients: 8 soft corn or flour tortillas. 1 cup dried beans. 1 onion. 1-2 garlic cloves. 1 tsp cumin. 1 tsp chili powder. Shredded lettuce or plain coleslaw. 1 block of cheddar cheese to shred ...
To make, mix 1/2 cup each oats and unsweetened almond milk with 2 tablespoons pureed pumpkin, 1 teaspoon chia seeds, 1 teaspoon pumpkin pie spice, and 1 teaspoon maple syrup. Cover and refrigerate ...
Whether you are making brunch for a crowd or just want to meal-prep healthy breakfasts for the week, you'll have 12 servings ready in just 45 minutes. 3-Ingredient Bell Pepper & Cheese Egg Cups ...
Veggie Fajitas. Fajitas typically feature peppers and onions, but this veggie version adds mushrooms, yellow squash, and zucchini to the mix for a filling dinner idea.