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  2. Keep your red meat to these limits to protect your brain ...

    www.aol.com/swapping-red-meat-plant-based...

    Replacing red meat with plant-based protein sources such as nuts and legumes was associated with a 19% lower risk of dementia and 1.37 fewer years of cognitive aging, according to the study.

  3. You Could Lower Dementia Risk by 28% by Making This ... - AOL

    www.aol.com/eating-red-meat-could-aging...

    Researchers defined processed red meat as bacon, hot dogs, sausages, salami, bologna and other processed meat products. They defined unprocessed red meat as beef, pork, lamb and hamburger. After ...

  4. This Popular Food May Put You at Greater Risk for Dementia - AOL

    www.aol.com/popular-food-may-put-greater...

    Eating processed red meat may increase your risk of developing dementia, a new study finds. Here, brain health experts explain memory and diet. This Popular Food May Put You at Greater Risk for ...

  5. Processed Red Meat Is Linked to a Higher Risk of Dementia - AOL

    www.aol.com/lifestyle/processed-red-meat-linked...

    The latest study raises concerns about foods like hot dogs and their effect on the brain.

  6. Cut your risk of dementia by 20% with this dietary change - AOL

    www.aol.com/replacing-red-meat-cuts-dementia...

    An easy way to start a reduced-meat diet, according to experts, is to cook one meal each week based on beans, whole grains and vegetables, using herbs and spices to add punch.When one night a week ...

  7. File:Livestock and meat situation (IA livestockmeatsit04unit).pdf

    en.wikipedia.org/wiki/File:Livestock_and_meat...

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  8. Red meat could raise dementia risk, researchers claim, yet ...

    www.aol.com/news/red-meat-could-raise-dementia...

    While red meat is a rich source of protein, iron and other nutrients, a recent study linked it to an increased risk of dementia — but some doctors are casting doubt on the claim. Researchers ...

  9. File:Livestock and meat situation (IA livestockmeatsit02unit).pdf

    en.wikipedia.org/wiki/File:Livestock_and_meat...

    Main page; Contents; Current events; Random article; About Wikipedia; Contact us; Pages for logged out editors learn more