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We talked to a registered dietitian and a tea sommelier about the teas that can help you fall (and stay) asleep.
“Green tea’s flavonoids help new brain cells grow, keeping current brain cells healthy and promoting blood flow to the part of the brain that nourishes our emotional regulation center,” says ...
Ssanghwangtang is a herbal bath which was enjoyed in the morning and evening during the Joseon Dynasty. Precautions for use should be consulted with a doctor, pharmacist, etc. before taking it, such as patients with hypertension, heart failure or kidney disorder, edema patients, and patients receiving medical treatment.
Turmeric tea (ukoncha (ウコン茶)) is a kind of tea which originates from Okinawa, in southern Japan. Ukoncha is made of the rhizomes of turmeric. [1] [2] Japanese drink brand Kirin produced "Kirin decomposition tea" (Japanese: 分解茶), a drink containing several teas including turmeric, in 2007. [3]
Because the Wong family was the inventor of herbal tea brewing in southern China, the brand is synonymous with this type of drink. The recipe has been passed down through multiple generations to today's tea culture. [1] In around 1949, the Chinese government began seizing private companies and all associated assets.
In India, traditional mint tea called pudina chai (पुदीना चाय) is made by steeping spearmint or peppermint in hot chai. [3] [4] Due to the high content of essential oils in leaves (1–2.5%), especially menthol, mint tea is popular for its curative effects.
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