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  2. 30 Different Types of Berries (and Why You Should Be Eating ...

    www.aol.com/lifestyle/30-different-types-berries...

    Here, you’ll find 30 types of berries to enjoy raw, in baked goods, jams, smoothies and beyond, plus input from Dr. Felicia Stoler, DCN, a registered dietitian, nutritionist and exercise ...

  3. Goji - Wikipedia

    en.wikipedia.org/wiki/Goji

    Goji, goji berry, or wolfberry (Chinese: 枸杞; pinyin: gǒuqǐ) is the sweet fruit of either Lycium barbarum or Lycium chinense, two closely related species of boxthorn in the nightshade family, Solanaceae. [1] L. barbarum and L. chinense fruits are similar but can be distinguished by differences in taste and sugar content. [2]

  4. Berry - Wikipedia

    en.wikipedia.org/wiki/Berry

    The fruits of some "currants" (Ribes species), such as blackcurrants, red currants and white currants, are botanical berries, and are treated as horticultural berries (or as soft fruit in the UK), even though their most commonly used names do not include the word "berry".

  5. Which fruit is best for the heart? Cardiologists share 5 ...

    www.aol.com/news/fruit-best-heart-cardiologists...

    Cardiologists reveal the fruits they eat for heart health, including berries, apples, watermelon, grapes and avocado. ... But many other fruits can benefit heart health in a variety of ways, too ...

  6. List of phytochemicals in food - Wikipedia

    en.wikipedia.org/wiki/List_of_phytochemicals_in_food

    Lentinan fruit body of shiitake (Lentinula edodes mycelium (LEM)) and other edible mushrooms. Fructan. Inulins diverse plants, e.g. topinambour, chicory. Lignin stones of fruits, vegetables (filaments of the garden bean), cereals. Pectins fruit skin (mainly apple and, quince), vegetables.

  7. The 10 best and 10 worst fruits for you - AOL

    www.aol.com/lifestyle/food-10-best-and-10-worst...

    Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's ...

  8. Redcurrant - Wikipedia

    en.wikipedia.org/wiki/Redcurrant

    The redcurrant or red currant (Ribes rubrum) is a member of the genus Ribes in the gooseberry family. It is native to western Europe . [ 2 ] [ 3 ] [ 4 ] The species is widely cultivated and has escaped into the wild in many regions.

  9. Lycium barbarum - Wikipedia

    en.wikipedia.org/wiki/Lycium_barbarum

    The fruit of L. barbarum, the main variety of goji berry, is a bright orange-red, ellipsoid berry 1–2 cm (0.39–0.79 in) in diameter. The fruiting calyx is split deeply once or twice. The number of seeds in each berry varies widely based on cultivar and fruit size, ranging from 10 to 60. The seeds are about 2 mm long, 1 mm wide, yellowish ...

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