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  2. 15 Bizarre Side Effects of Foods You Probably Have in Your ...

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    7. Soy Can Affect Fertility in Men. Soy has come a long way. Once dismissed as “hippie food,” today it’s a popular protein alternative for vegetarians and vegans.

  3. Is spicy food good for you? This is what happens to your body ...

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    The pain and unpleasant side effects from eating spicy food are temporary and usually not a cause for concern, the experts note. However, certain people may need to avoid spicy foods.

  4. Nutmeg is a great fall spice. But there's such thing as too much.

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    Fall spices are "like fall’s cozy blanket for your food," according to Washington, D.C.-based dietitian Caroline Thomason, RD, CDCES.. Nutmeg is among the top spice players as we head into the ...

  5. List of herbs with known adverse effects - Wikipedia

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    Adverse effects Aconite: monkshood, wolfsbane, aconitum [4] Aconitum spp. Heart palpitations and arrhythmias, hypotension, nausea, vomiting, abdominal pain, respiratory system paralysis, death [4] [5] Aloe vera juice medicinal aloe Aloe vera

  6. Refeeding syndrome - Wikipedia

    en.wikipedia.org/wiki/Refeeding_syndrome

    During fasting, the body switches its main fuel source from carbohydrates to fat tissue fatty acids and it is contended that amino acids from protein sources such muscle as the main energy sources. This timing of protein use is contested: that at first the body practices autophagy to source amino acids rather than being simultaneously used with ...

  7. Nutmeg - Wikipedia

    en.wikipedia.org/wiki/Nutmeg

    Nutmeg is the spice made by grinding the seed of the fragrant nutmeg tree (Myristica fragrans) into powder.The spice has a distinctive pungent fragrance and a warm, slightly sweet taste; it is used to flavor many kinds of baked goods, confections, puddings, potatoes, meats, sausages, sauces, vegetables, and such beverages as eggnog.

  8. Why you should avoid the 'nutmeg challenge' - AOL

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    The “nutmeg challenge” presents a similar danger. It also involves consuming large amounts of the kitchen spice, but unlike the “cinnamon challenge,” eating that much nutmeg can get you ...

  9. List of poisonous plants - Wikipedia

    en.wikipedia.org/wiki/List_of_poisonous_plants

    It has psychoactive properties at doses much higher than used in cooking. Raw nutmeg produces anticholinergic-like symptoms, attributed to myristicin and elemicin. [23] The intoxicating effects of myristicin can lead to a physical state somewhere between waking and dreaming; euphoria is reported and nausea is often experienced.