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  2. Best Bites: Fluffy banana bread stove top oatmeal - AOL

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  3. Experts Say This Breakfast Staple May Help With Weight Loss - AOL

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    What are the best ways to eat oatmeal for weight loss? If you want to lose weight sustainably, try making oatmeal with steel-cut or rolled oats, Nikolakopoulos says. "Steel-cut oats can absorb ...

  4. 18 Quick Breakfasts For Better Blood Sugar That Aren't Oats - AOL

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    This quick egg scramble with hearty bread is one of the best breakfasts for weight loss. It combines protein-packed eggs with filling whole-grain toast and nutrient-rich spinach, plus a side of ...

  5. Baked Banana Oatmeal Recipe - AOL

    homepage.aol.com/food/recipes/baked-banana-oatmeal

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  6. Banana bread - Wikipedia

    en.wikipedia.org/wiki/Banana_bread

    Banana bread recipes emerged in cookbooks across North America when baking powder became available in grocery stores in the 1930s. Some food historians believe banana bread was a byproduct of the Great Depression as resourceful housewives did not wish to throw away overripe bananas.

  7. Our 20 All-Time Favorite Breakfast Recipes of 2024 - AOL

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    With savory toasts, veggie-filled quiches and fruity baked oats, try out our all-time favorite breakfast recipes of 2024 for a tasty and nourishing morning meal.

  8. Oat beta-glucan - Wikipedia

    en.wikipedia.org/wiki/Oat_beta-glucan

    The intake of β-glucan in liquid form generally results in greater solubilization and oat β-glucan is more effective at lowering cholesterol in juices than in hard foods like bread and cookies. [ 6 ] [ 16 ] [ 19 ] Despite the recognized impact of viscosity on serum cholesterol levels, no current data exists comparing internal solution ...

  9. Oat - Wikipedia

    en.wikipedia.org/wiki/Oat

    Oatmeal is chiefly eaten as porridge, but may also be used in a variety of baked goods, such as oatcakes (which may be made with coarse steel-cut oats for a rougher texture), oatmeal cookies and oat bread. Oats are an ingredient in many cold cereals, in particular muesli and granola; the Quaker Oats Company introduced instant oatmeal in 1966. [43]

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