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  2. Circadian rhythm sleep disorder - Wikipedia

    en.wikipedia.org/.../Circadian_rhythm_sleep_disorder

    A circadian rhythm is an entrainable, endogenous, biological activity that has a period of roughly twenty-four hours. This internal time-keeping mechanism is centralized in the suprachiasmatic nucleus (SCN) of humans, and allows for the internal physiological mechanisms underlying sleep and alertness to become synchronized to external environmental cues, like the light-dark cycle. [4]

  3. Non-24-hour sleep–wake disorder - Wikipedia

    en.wikipedia.org/wiki/Non-24-hour_sleep–wake...

    Prior to the introduction of this code, the nonspecific code 307.45, Circadian rhythm sleep disorder of non-organic origin, was available, and as of 2014 remains the code recommended by the DSM-5. ICD-10-CM: Circadian rhythm sleep disorder, free running type; code G47.24 was due to take effect October 1, 2014.

  4. Sleep disorder - Wikipedia

    en.wikipedia.org/wiki/Sleep_disorder

    Jet lag disorder – Jet lag disorder is a type of circadian rhythm sleep disorder that results from rapid travel across multiple time zones. Individuals experiencing jet lag may encounter symptoms such as excessive sleepiness, fatigue, insomnia, irritability, and gastrointestinal disturbances upon reaching their destination.

  5. How Circadian Rhythm Disorders Can Affect Your Sleep - AOL

    www.aol.com/lifestyle/circadian-rhythm-disorders...

    All of these are examples of circadian rhythm disorders, which are problems with the alignment between your sleep-wake cycle and your responsibilities for the day—like going to work or school ...

  6. Shift work sleep disorder - Wikipedia

    en.wikipedia.org/wiki/Shift_work_sleep_disorder

    Shift work sleep disorder (SWSD) is a circadian rhythm sleep disorder characterized by insomnia, excessive sleepiness, or both affecting people whose work hours overlap with the typical sleep period. Insomnia can be the difficulty to fall asleep or waking up before the individual has slept enough. [ 1 ]

  7. Can Not Getting Enough Sleep Affect Your Intimate Life? - AOL

    www.aol.com/not-getting-enough-sleep-affect...

    Working non-standard hours or night shifts can throw your circadian rhythm — the body’s ... Chronic sleep disorders like ... Symptoms of severe sleep apnea can include loud snoring, feeling ...

  8. Advanced sleep phase disorder - Wikipedia

    en.wikipedia.org/wiki/Advanced_sleep_phase_disorder

    Advanced Sleep Phase Disorder (ASPD), also known as the advanced sleep-phase type (ASPT) of circadian rhythm sleep disorder, is a condition that is characterized by a recurrent pattern of early evening (e.g. 7-9 PM) sleepiness and very early morning awakening (e.g. 2-4 AM).

  9. What time of day you feel your best and worst, according to ...

    www.aol.com/finance/time-day-feel-best-worst...

    Researchers’ suspect that circadian rhythms, which cause cortisol to peak shortly after waking and decrease to its lowest levels around bedtime, play a role in mood patterns. (Getty Images)