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Epigenetics of anxiety and stress–related disorders is the field studying the relationship between epigenetic modifications of genes and anxiety and stress-related disorders, including mental health disorders such as generalized anxiety disorder (GAD), post-traumatic stress disorder, obsessive-compulsive disorder (OCD), and more. These ...
Psychological stress. In psychology, stress is a feeling of emotional strain and pressure. [ 1] Stress is a type of psychological pain. Small amounts of stress may be beneficial, as it can improve athletic performance, motivation and reaction to the environment. Excessive amounts of stress, however, can increase the risk of strokes, heart ...
Anxiety disorder. Anxiety disorders are a group of mental disorders characterized by significant and uncontrollable feelings of anxiety and fear [ 2] such that a person's social, occupational, and personal functions are significantly impaired. [ 2] Anxiety may cause physical and cognitive symptoms, such as restlessness, irritability, easy ...
Mixed anxiety–depressive disorder. Mixed anxiety–depressive disorder ( MADD) is a diagnostic category that defines patients who have both anxiety and depressive symptoms of limited and equal intensity accompanied by at least some autonomic nervous system features. Autonomic features are involuntary physical symptoms usually caused by an ...
Mental disorders. Mental health, as defined by the Public Health Agency of Canada, [ 7] is an individual's capacity to feel, think, and act in ways to achieve a better quality of life while respecting personal, social, and cultural boundaries. [ 8] Impairment of any of these are risk factor for mental disorders, or mental illnesses, [ 9] which ...
State-Trait Anxiety Inventory. The State-Trait Anxiety Inventory ( STAI) is a psychological inventory consisting of 40 self-report items on a 4-point Likert scale. The STAI measures two types of anxiety – state anxiety and trait anxiety. Higher scores are positively correlated with higher levels of anxiety.
The meditators also reported a significant decrease in anxiety and stress levels. [83] Another study conducted to understand association between mindfulness, perceived stress and work engagement indicated that mindfulness was associated with lower perceived stress and higher work engagement. [84]
Test anxiety. Test anxiety is a combination of physiological over-arousal, tension and somatic symptoms, along with worry, dread, fear of failure, and catastrophizing, that occur before or during test situations. [ 1] It is a psychological condition in which people experience extreme stress, anxiety, and discomfort during and/or before taking a ...
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