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  2. List of Jamaican dishes and foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Jamaican_dishes...

    Jamaican soups consist of tubers/staples (such as yam, sweet potato, white potato, breadfruit, Jamaican boiled dumplings or dasheen), vegetables (such as carrot, okra and cho-cho/chayote), corn, pumpkin and meat. In Jamaica, soups are often prepared on Saturdays for dinner, but they may be eaten throughout the week or at special events.

  3. Yam (vegetable) - Wikipedia

    en.wikipedia.org/wiki/Yam_(vegetable)

    White yam tuber is roughly cylindrical in shape, the skin is smooth and brown, and the flesh is usually white and firm. Yellow yam has yellow flesh, caused by the presence of carotenoids. It looks similar to the white yam in outer appearance; its tuber skin is usually a bit firmer and less extensively grooved. The yellow yam has a longer period ...

  4. I'm The Only Plant-Based Eater In My Family, So I Make ... - AOL

    www.aol.com/89-vegetarian-dinners-every-night...

    Get the Vegan White Bean Chili recipe. PHOTO: JULIA GARTLAND; FOOD STYLING: SAM SENEVIRATNE ... Get the Black Bean Sweet Potato Taco Skillet recipe. PHOTO: BRYAN GARDNER; FOOD STYLING: ADRIENNE ...

  5. 13 Traditional Jamaican Recipes, According to a Local - AOL

    www.aol.com/12-traditional-jamaican-recipes...

    Try making these popular Jamaican recipes at home. The post 13 Traditional Jamaican Recipes, According to a Local appeared first on Taste of Home. 13 Traditional Jamaican Recipes, According to a Local

  6. 65 Healthy Sides That Will Steal All The Attention - AOL

    www.aol.com/lifestyle/65-healthy-sides-steal...

    Get the Sweet Potato Salad recipe. PHOTO: RACHEL VANNI; FOOD STYLING: TAYLOR ANN SPENCER ... (Jamaican Spinach) ... Get the One-Pot Creamy Vegan Greens recipe. PHOTO: RACHEL VANNI; FOOD STYLING ...

  7. Ground provisions - Wikipedia

    en.wikipedia.org/wiki/Ground_provisions

    Ground provisions is the term used in West Indian nations to describe a number of traditional root vegetable staples such as yams, sweet potatoes, dasheen root , eddos and cassava. They are often cooked and served as a side dish in local cuisine. Caribbean recipes will often simply call for ground provisions rather than specify specific vegetables.

  8. Dioscorea cayenensis subsp. rotundata - Wikipedia

    en.wikipedia.org/wiki/Dioscorea_cayenensis_subsp...

    Dioscorea cayenensis subsp. rotundata, commonly known as the white yam, West African yam, [1] Guinea yam, or white ñame, is a subspecies [2] of yam native to Africa. It is one of the most important cultivated yams. [3] Kokoro is one of its most important cultivars. It is sometimes treated as separate species from Dioscorea cayenensis. [1]

  9. 25 Soulful Recipes From the African Diaspora to Celebrate ...

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    Get the recipe: Jamaican Rice and Peas Recipe. ... gluten-free and vegetarian. This recipe is also very freezer-friendly so it’s a great option for those busy holiday meals. ... 50 Best Sweet ...