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tablespoon: tbsp. or T. 1 ⁄ 16 cup 1 ⁄ 2: 14.7868 2 tablespoons = 1 fluid ounce fluid ounce: fl.oz. or oz. 1 ⁄ 8 cup 1 29.5735 2 fluid ounce = 1 wineglass wineglass‡ wgf. 1 ⁄ 4 cup 2 59.1471 2 wineglasses = 1 teacup gill‡ or teacup‡ tcf. 1 ⁄ 2 cup 4 118.294 2 teacups = 1 cup cup: C 1 ⁄ 2 pint 8 236.588 2 cups = 1 pint pint: pt ...
1 cup (~240 mL) of Bisquick can be substituted by a mixture of 1 cup (~240 mL) of flour, 1 + 1 ⁄ 2 teaspoons of baking powder, 1 ⁄ 2 teaspoon of salt, and 2 + 1 ⁄ 2 tablespoons of oil or melted butter (or by cutting in 2 + 1 ⁄ 2 tbsp Crisco or lard).
[1] [7] It is sometimes called formula percentage, [1] a phrase that refers to the sum of a set of baker's percentages. [note 1] Baker's percentage expresses a ratio in percentages of each ingredient's weight to the total flour weight: [10] [12] [13]
Differing opinions on flour measurements highlight a lack of understanding of the average cook on the part of recipe writers.
1 Australian metric tablespoon = 20 mL = 1 1 / 3 international metric tablespoons = 2 metric dessert spoons, 1 metric dessert spoon = 10 mL each = 4 metric teaspoons, 1 metric teaspoon = 5 mL each ≈ 5.63 British imperial fluid drachms ≈ 0.7 British imperial fluid ounce ≈ 1.41 UK tablespoons ≈ 2.82 UK dessert spoons
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
6. Sour Cream. Sour cream is another milk substitute similar to yogurt, and it even has the added benefit of tenderizing baked goods (like cake, muffins or quick breads). Keep in mind, though ...
Protein helps regulate blood sugar levels, keeping you feeling fuller for longer and reducing mid-morning cravings. ... Look for pancake recipes that use protein powder or oat flour, and ...