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  2. List of Pakistani spices - Wikipedia

    en.wikipedia.org/wiki/List_of_Pakistani_spices

    Carom seeds اجوائن دیسی Ajwain Desi Trachyspermum ammi: Carrot seeds تخم گاجر Tukhm-e-Gajar Daucus carota subsp. sativus: Cassia seeds تخم پنواڑ Tukhm-e-Panwar Cassia tora: Castor bean تخم ارنڈی Tukhm-e-Arandi Ricinus communis: Centella برہمی بوٹی Brahmi Booti Centella asiatica: Chaksu seeds چاکسو ...

  3. Chia seed - Wikipedia

    en.wikipedia.org/wiki/Chia_seed

    Chia seed. Chia seeds are the edible seeds of Salvia hispanica, a flowering plant in the mint family ( Lamiaceae) native to central and southern Mexico, [ 1] or of the related Salvia columbariae, Salvia polystachia, or Salvia tiliifolia. Chia seeds are oval and gray with black and white spots, having a diameter of around 2 millimetres (0.08 in).

  4. Salvia hispanica - Wikipedia

    en.wikipedia.org/wiki/Salvia_hispanica

    Salvia hispanica, one of several related species commonly known as chia ( / ˈtʃiːə / ), is a species of flowering plant in the mint family, Lamiaceae, native to central and southern Mexico and Guatemala. [ 2] It is considered a pseudocereal, cultivated for its edible, hydrophilic chia seed, grown and commonly used as food in several ...

  5. Fit Food: The Benefits of Chia Seeds - AOL

    www.aol.com/lifestyle/food-fit-food-benefits...

    Smaller than—and often compared to—the flax seed, chia is filled with two times more protein than most grains and five times more calcium than milk. Plus, it has of high levels of omega-3 and ...

  6. Falooda - Wikipedia

    en.wikipedia.org/wiki/Falooda

    Media: Falooda. A falooda is a Mughalai cold dessert made with vermicelli. [1] [2] It has origins in the Persian dish faloodeh, variants of which are found across West, Central, South and Southeast Asia. [3] Traditionally it is made by mixing rose syrup, vermicelli, and sweet basil seeds with milk, often served with ice cream. [4]

  7. Chia seeds are a superfood that could help combat world ... - AOL

    www.aol.com/finance/chia-seeds-aren-t-just...

    Chia seeds are tiny and round, and come in colors like black, brown, and white. They’re a member of the mint family, and related to rosemary and scarlet sage, among other herbs.

  8. Quinoa - Wikipedia

    en.wikipedia.org/wiki/Quinoa

    Chenopodium nuttalliae Saff. Quinoa ( Chenopodium quinoa; / ˈkiːn.wɑː, kiˈnoʊ.ə /, [ 2][ 3][ 4] from Quechua kinwa or kinuwa) [ 5] is a flowering plant in the amaranth family. It is a herbaceous annual plant grown as a crop primarily for its edible seeds; the seeds are rich in protein, dietary fiber, B vitamins and dietary minerals in ...

  9. Roselle (plant) - Wikipedia

    en.wikipedia.org/wiki/Roselle_(plant)

    Roselle ( Hibiscus sabdariffa) is a species of flowering plant in the genus Hibiscus that is native to Africa, most likely West Africa. In the 16th and early 17th centuries it was spread to Asia and the West Indies, where it has since become naturalized in many places. [ 1]