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  2. The #1 Habit to Break to Poop Better, According to ... - AOL

    www.aol.com/1-habit-break-poop-better-030650571.html

    Getting your body moving can help your bowels do the same. “Regular physical activity, even simply walking, can help to stimulate your bowels to make your stools more regular,” says Moore.

  3. 'I didn't go for about 10 days': Why it's so hard to poop ...

    www.aol.com/lifestyle/didnt-10-days-why-hard...

    Staying active is also key to keeping your bowels regular, points out Bedford. "Movement is always helpful," he adds. For Renkel, she's found that keeping a regular sleep-wake schedule is important.

  4. The Easiest Exercises for Keeping Your Poop Healthy - AOL

    www.aol.com/lifestyle/easiest-exercises-keeping...

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  5. Extreme cold weather clothing - Wikipedia

    en.wikipedia.org/wiki/Extreme_Cold_Weather_Clothing

    The original cold weather clothing was made of furs. The fibers of the fur trapped insulating air, lanolin on the fur repelled water. Knitted wool is an effective insulator when dry, but ineffective when wet. Goose down is the lightest insulator, and still used today. Its quality, called loft is a measure of its low density. It is ineffective ...

  6. What Is Winter Arc? (& 6 Ways to Get Started in 2025) - AOL

    www.aol.com/winter-arc-6-ways-started-155700133.html

    Cold Weather Can Be Invigorating The brisk air is refreshing and may motivate you to move and warm up . While the cold doesn’t directly boost energy levels, the crisp sensation can be uplifting.

  7. Outhouse - Wikipedia

    en.wikipedia.org/wiki/Outhouse

    The primary purpose of the building is for privacy and human comfort, and the walls and roof provide a visual screen and some protection from the elements. The outhouse also has the secondary role of protecting the toilet hole from sudden influxes of rainwater, which would flood the hole and flush untreated wastes into the underlying soils ...

  8. Blocked Up? These 10 Foods Will Help You Finally Go to the ...

    www.aol.com/lifestyle/blocked-10-foods-help...

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  9. Freezer Bowl - Wikipedia

    en.wikipedia.org/wiki/Freezer_Bowl

    In National Football League (NFL) lore, the Freezer Bowl was the 1981 AFC Championship Game between the San Diego Chargers and the Cincinnati Bengals.The game was played on January 10, 1982, at Cincinnati's Riverfront Stadium, and televised by NBC, with announcers Dick Enberg and Merlin Olsen.