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  2. The 16 Healthiest Low-Sugar Protein Bars, According to ... - AOL

    www.aol.com/16-healthiest-low-sugar-protein...

    For a post-workout recovery aid, look for bars with protein counts in the 15-20 grams. 12 grams added sugar maximum: The best protein bars have no more than 12 grams of sugar, (3 teaspoons) with a ...

  3. This Healthy Protein Bar Tastes Exactly Like Candy - AOL

    www.aol.com/entertainment/healthy-protein-bar...

    Protein bars can have as much sugar as a candy bar — those are not the ones you want if you’re trying to stay healthy, manage weight, balance blood sugar and prevent the 3 p.m. snacking frenzy!

  4. You might be overdoing it on protein and not getting enough ...

    www.aol.com/finance/might-overdoing-protein-not...

    Protein is a little more complicated than social media makes it out to be, dietitians tell Fortune—and the obsession is distracting people from meeting other vital nutritional needs.

  5. Protein bar - Wikipedia

    en.wikipedia.org/wiki/Protein_bar

    Three protein bars: from left to right, a Kind bar, a Clif bar, and a LUNA bar. Protein bars are a convenience food that contains a high proportion of protein relative to carbohydrates and fats. Despite the label focusing on protein, many mass-marketed protein bars contain more added sugar than some desserts like cookies or doughnuts. [1]

  6. Protein supplement - Wikipedia

    en.wikipedia.org/wiki/Protein_supplement

    Protein supplements are extracts or concentrates of high protein foodstuffs, used in bodybuilding and as dietary supplements to fulfill protein intake in a lean and pure source of proteins and amino acids. They have three main variants: concentrate (food is taken and concentrated into a smaller volume with some fat and carb present), isolate ...

  7. Bodybuilding supplement - Wikipedia

    en.wikipedia.org/wiki/Bodybuilding_supplement

    Protein shakes, made from protein powder (center) and milk (left), are a common bodybuilding supplement. Bodybuilders may supplement their diets with protein for reasons of convenience, lower cost (relative to meat and fish products), ease of preparation, and to avoid the concurrent consumption of carbohydrates and fats. Additionally, some ...

  8. The Only Protein Shake Our Editors Would Buy at Costco (We ...

    www.aol.com/only-protein-shake-editors-buy...

    The recommended amount of protein you need to eat each day varies, with about 54 grams of protein daily recommended for a 150-pound female and 65 grams for a 180-pound male. With this protein ...

  9. Nutrition bar - Wikipedia

    en.wikipedia.org/wiki/Nutrition_bar

    Nutrition bar may refer to: Cereal bar (disambiguation) Energy bar; Protein bar This page was last edited on 9 ...

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