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The gut, sometimes referred to as the "second brain", may use the same type of neural network as the CNS, suggesting why it could have a role in brain function and mental health. [ 5 ] The bidirectional communication is done by immune , endocrine , humoral and neural connections between the gastrointestinal tract and the central nervous system ...
As a vital conduit for the communication between gastrointestinal tract and the brain, the gut-brain axis influences a variety of physiological processes. A prominent example of the gut–memory connection is the effects that alterations in the gut microbiome can have on the pathogenesis of neural diseases like Alzheimer's. [3]
The gut-brain connection, known as the gut-brain axis, has become a hot area of research over the past decade. Much of the conversation has revolved around gut bacteria and brain health. However ...
New research presented Wednesday at the Alzheimer’s Association International Conference in Amsterdam highlights a growing body of evidence linking people’s microbiomes to their brain health.
This study highlights the gut microbiome's role in brain function and mental health is a growing research area, particularly during adolescence, a critical period for gut-brain axis development. This study systematically reviewed and analyzed the effects of psychobiotic interventions on anxiety in youth (ages 10–24).
A healthy gut is about much more than proper digestion. Gut health boosts your immune system and contributes to heart and brain health. Gut health also plays a role in weight management.
Each macronutrient can impact cognition through multiple mechanisms, including glucose and insulin metabolism, neurotransmitter actions, oxidative stress and inflammation, and the gut-brain axis. [4] [5] [6] Inadequate macronutrient consumption or proportion could impair optimal cognitive functioning and have long-term health implications.
Factors to improve brain health. ... The foods featured in this diet can help tamp down on bodily inflammation and promote good gut and heart health, she points out. That diet, along with regular ...