enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. 1 in 3 workers admit to regularly napping on the clock ... - AOL

   www.aol.com/finance/1-3-workers-admit-regularly...

   Middle age Asian businessman feeling sleepy during working on laptop and meeting at café office. ... Recover from poor sleep at night: 44%. Handle long working hours: 32%. Stress: 32%. Boredom: ...

3. Sedentary work linked to 37% higher risk of insomnia-like ...

   www.aol.com/job-may-affecting-quality-sleep...

   Quick bouts of physical activity such as briefly walking through the office may help you feel more tired at bedtime and help some people avoid sleep-disrupting musculoskeletal issues, Smith said.

4. Shift work sleep disorder - Wikipedia

   en.wikipedia.org/wiki/Shift_work_sleep_disorder

   Shift work sleep disorder (SWSD) is a circadian rhythm sleep disorder characterized by insomnia, excessive sleepiness, or both affecting people whose work hours overlap with the typical sleep period. Insomnia can be the difficulty to fall asleep or to wake up before the individual has slept enough. [ 1 ]

5. Sleep hygiene: What it is and how to establish a better ... - AOL

   www.aol.com/lifestyle/sleep-hygiene-establish...

   According to the American Academy of Sleep Medicine, adults should be logging seven or more hours of shut-eye per night, but whether they're lying awake at night thinking about politics ...

6. Sleeping while on duty - Wikipedia

   en.wikipedia.org/wiki/Sleeping_while_on_duty

   A survey by the National Sleep Foundation has found that 30% of participants have admitted to sleeping while on duty. [8] [9] More than 90% of Americans have experienced a problem at work because of a poor night's sleep. One in four admit to shirking duties on the job for the same reason, either calling in sick or napping during work hours. [10]

7. Excessive daytime sleepiness - Wikipedia

   en.wikipedia.org/wiki/Excessive_daytime_sleepiness

   EDS can be a symptom of a number of factors and disorders. Specialists in sleep medicine are trained to diagnose them. Some are: Insufficient quality or quantity of night time sleep [5] Obstructive sleep apnea [6] Misalignments of the body's circadian pacemaker with the environment (e.g., jet lag, shift work, or other circadian rhythm sleep ...