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  2. Barbadian cuisine - Wikipedia

    en.wikipedia.org/wiki/Barbadian_cuisine

    Barbadian cuisine, also called Bajan cuisine, is a mixture of African, Portuguese, Indian, Irish, Creole, Indigenous and British background. A typical meal consists of a main dish of meat or fish, normally marinated with a mixture of herbs and spices, hot side dishes, and one or more salads.

  3. Category:Barbadian cuisine - Wikipedia

    en.wikipedia.org/wiki/Category:Barbadian_cuisine

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  4. Conkie - Wikipedia

    en.wikipedia.org/wiki/Conkie

    Conkies are a sweet cornmeal-based food item popular in the West Indies. The essential ingredients include cornmeal, coconut, sweet potato, raisins and pumpkin and the mixture is cooked by steaming in banana leaves. [1] [2] In Barbados, conkies were once associated with the old British colonial celebration of Guy Fawkes Day on November 5. [2]

  5. Culture of Barbados - Wikipedia

    en.wikipedia.org/wiki/Culture_of_Barbados

    Miami Beach, Barbados. The culture of Barbados is a blend of West African and British cultures present in Barbados.English is the official language of the nation, reflecting centuries of British influence, but the Bajan dialect in which it is spoken is an iconic part of the Barbadian culture.

  6. The #1 High-Protein Snack for Better Heart Health, According ...

    www.aol.com/1-high-protein-snack-better...

    Be sure to try these 9 Plant-Based Foods with More Protein Than an Egg. Fiber. Studies show that eating a high-fiber diet lowers cholesterol and supports heart health.

  7. List of African dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_African_dishes

    A famine food of Ghana made from dried and pounded manioc root. Kuli-kuli: Nigeria, Cameroon: A Hausa food that is primarily made from peanuts. It is a popular snack in Nigeria. Kushari: Egypt: Made from rice, lentils, chickpeas and macaroni covered with tomato sauce and fried onions. Lablabi: Tunisia

  8. The 25 Most Iconic Fast-Food Drinks of All Time - AOL

    www.aol.com/lifestyle/25-most-iconic-fast-food...

    Copycat recipes are abundant online, with fans chiming in and sharing their love for the iconic Sonic frozen drink. RELATED: The 20 Best&Worst Menu Items at Sonic, According to Dietitians 4.

  9. Person arrested after trying to jump fence outside White House

    www.aol.com/person-arrested-trying-jump-fence...

    A person was arrested after attempting to climb a temporary fence near the White House this morning, according to a U.S. Secret Service spokesperson. The Secret Service said the person was ...