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  2. The Surprising Food That Can Help With Hair Growth - AOL

    www.aol.com/eating-salmon-help-hair-loss...

    Sardines are filled with hair-boosting nutrients like omega-3 fatty acids which may reduce hair loss and increase hair density, and vitamin D which supports hair follicle development.

  3. 10 Scientifically Proven Ways To Grow Thicker Hair - AOL

    www.aol.com/10-scientifically-proven-ways-grow...

    Omega-3 fatty acids: The omega-3s (ALA, EPA, and DHA) are anti-inflammatory and important for several bodily functions, including possibly promoting hair growth. One study found that women who ...

  4. Sesame Seed Oil for Hair Growth and Moisturization ... - AOL

    www.aol.com/lifestyle/sesame-seed-oil-hair...

    Like skin, your hair can become incredibly dry especially in the colder winter months. ... “It’s packed with omega-3 and omega-6 fatty acids, which can help keep your scalp healthy,” Thomas ...

  5. Camelina oil - Wikipedia

    en.wikipedia.org/wiki/Camelina_oil

    In recent times, it has been explored for use in cosmetic and skin care products. [1] It has a high content of omega-3 and is used as a food supplement by some cultures. It is registered under the name "Olej rydzowy tradycyjny" as a Traditional Speciality Guaranteed product in the European Union [2] and the United Kingdom. [3]

  6. 12 Best Vitamins for Hair Growth - AOL

    www.aol.com/12-best-vitamins-hair-growth...

    The best vitamins, minerals and nutrients for hair growth include vitamin A, vitamin B12, folic acid, vitamin C, vitamin D, vitamin E, biotin, zinc, iron, protein, keratin and omega-3 fatty acids.

  7. Cod liver oil - Wikipedia

    en.wikipedia.org/wiki/Cod_liver_oil

    Cod liver oil is a dietary supplement derived from liver of cod fish . [1] As with most fish oils, it contains the omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), and also vitamin A and vitamin D. Historically, it was given to children in the United States in the 1800's as a patent medicine. [2]

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