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Mujaddara is the Arabic word for "pockmarked"; the lentils among the rice resemble pockmarks. [2] [3] The first recorded recipe for mujaddara appears in Kitab al-Tabikh, a cookbook compiled in 1226 by al-Baghdadi in Iraq. [3] Containing rice, lentils, and meat, it was served this way during celebrations. [3]
Lebanese mulukhiyah stew with chicken served with rice, vinegar, onions and toasted pita bread. Bamieh bi-zeit (okra and tomato stew) is one of the most popular stews. [60] Traditionally, it is served with rice and a basic salad dressed with lemon juice and olive oil, with fresh warm bread. [61]
Dolma (محشي)—vegetables, typically aubergines, courgettes, onions, peppers or tomatoes, stuffed with minced meat and rice; Fasoulia (فاصوليا)—a stew prepared with white beans and meat served over rice; Fatteh (فتّة)—chicken over rice, topped with yogurt and pita bread; Freekeh: Green durmum wheat cooked with lamb fat with ...
Made from rice, lentils, chickpeas and macaroni covered with tomato sauce and fried onions. Lablabi: Tunisia: A Tunisian dish based on chick peas in a thin garlic and cumin-flavoured soup, served over small pieces of stale crusty bread. Makroudh: Tunisia and Morocco and Algeria: A pastry often filled with dates or almonds. Matbucha: Morocco
Heat the oil in a 10-inch skillet over medium heat. Add the carrots, celery, onion and garlic and cook until the vegetables are tender. Stir the broth, lentils and rice in the skillet and heat to ...
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A selection of various legumes. This is a list of legume dishes.A legume is a plant in the family Fabaceae (or Leguminosae), or the fruit or seed of such a plant. Legumes are grown agriculturally, primarily for their food grain seed (e.g. beans and lentils, or generally pulse), for livestock forage and silage, and as soil-enhancing green manure
Whole grains such as oats, quinoa, wild rice, and wholemeal bread are great sources of fiber, Leeming said. Opting for a whole grain such as brown rice over its white counterpart is an easy swap ...