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2. Sleep problems in women - Wikipedia

   en.wikipedia.org/wiki/Sleep_problems_in_women

   Sleep problems in women can manifest at various stages of their life cycle, as supported by both subjective and objective data. [further explanation needed] Factors such as hormonal changes, aging, psycho-social aspects, physical and psychological conditions and the presence of sleeping disorders can disrupt women's sleep.

3. Insomnia affects up to 50% of adults and can hurt your body ...

   www.aol.com/finance/insomnia-affects-50-adults...

   How does insomnia impact your health? Lack of sleep impacts the mind and body in many ways, with most immediate effects being impaired concentration, increased irritability, chronic headaches ...

4. Do women need more sleep than men? Here’s what ... - AOL

   www.aol.com/news/women-more-sleep-men-experts...

   Women's health and sleep experts discuss sleep needs based on research and biological factors. ... In addition to insomnia, women are more likely to experience other sleep disorders, like restless ...

5. 6 Signs You've Got "Sleep Debt" (& How To Finally Pay It Off)

   www.aol.com/6-signs-youve-got-sleep-105800524.html

   Research shows that women are more prone to sleep issues like ... sleep and mental health is complex and cyclical. Being anxious or depressed can lead to sleep issues, while a lack of sleep can ...

6. Sleep deprivation - Wikipedia

   en.wikipedia.org/wiki/Sleep_deprivation

   Personnel surveys reveal common challenges such as inadequate sleep, fatigue, and impaired daytime functioning, impacting operational effectiveness and post-deployment reintegration. These sleep issues elevate the risk of severe mental health disorders, including PTSD and depression. Early intervention is crucial.

7. Sleep disorder - Wikipedia

   en.wikipedia.org/wiki/Sleep_disorder

   Sleep apnea, obstructive sleep apnea, obstruction of the airway during sleep, causing lack of sufficient deep sleep, often accompanied by snoring. Other forms of sleep apnea are less common. [ 89 ] Obstructive sleep apnea (OSA) is a medical disorder that is caused by repetitive collapse of the upper airway (back of the throat) during sleep.