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  2. A Physical Therapist Shares 4 Essential Chest Stretches - AOL

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    If you love chest workouts, or sit hunched over a computer all day, your chest may be tight. Here are the 4 best chest stretches to loosen up. A Physical Therapist Shares 4 Essential Chest Stretches

  3. 12 exercises to tone your chest and improve posture - AOL

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    5 chest stretches Tight chest muscles can cause the shoulders to round forward, putting strain on the back, so it’s important to take the time to stretch out the pectorals.

  4. Are you stretching correctly? Fitness experts break down what ...

    www.aol.com/type-stretch-best-workout-130042087.html

    Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain. As you head into the gym, you likely already have a workout plan in mind ...

  5. Frictional alopecia - Wikipedia

    en.wikipedia.org/wiki/Frictional_alopecia

    Frictional alopecia is the loss of hair that is caused by rubbing of the hair, follicles, or skin around the follicle. [1] The most typical example of this is the loss of ankle hair among people who wear socks constantly for years. [2] The hair may not grow back even years after the source of friction has ended.

  6. Management of hair loss - Wikipedia

    en.wikipedia.org/wiki/Management_of_hair_loss

    Minoxidil, applied topically, is widely used for the treatment of hair loss. It may be effective in helping promote hair growth in both men and women with androgenic alopecia. [20] [21] About 40% of men experience hair regrowth after 3–6 months. [22] It is the only topical product that is FDA approved in America for androgenic hair loss. [20]

  7. Non scarring hair loss - Wikipedia

    en.wikipedia.org/wiki/Non_scarring_hair_loss

    Non scarring hair loss, also known as noncicatricial alopecia is the loss of hair without any scarring being present. [1] There is typically little inflammation and irritation, but hair loss is significant. This is in contrast to scarring hair loss during which hair follicles are replaced with scar tissue as a result of inflammation.

  8. 10 Essential Daily Stretches You Should Be Doing After 50 - AOL

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    Jennifer Harris, NASM-CPT and lead flexologist for StretchLab, shares 10 essential daily stretches to do after 50. Skip to main content. 24/7 Help. For premium support please call: ...

  9. Trainers Always Start A Workout With One Of These Dynamic Moves

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    Best Dynamic Stretches For Sitting All Day 1. Superwoman With Arm Extension. Why it rocks: “The superwoman with arm extension opens the front line of the body including the pec muscles, the ...