Search results
Results from the WOW.Com Content Network
"The Health Council of the Netherlands included a guideline for alcohol consumption in the Dutch dietary guidelines 2015 (DDG-2015), which is as follows: ‘Don’t drink alcohol or no more than one glass daily’." "In the Netherlands, one regular glass of an alcoholic beverage contains approximately 10 grammes (12 millilitre) alcohol."
Nonetheless, you should aim to get at least 150 minutes of moderate-intensity exercise each week, avoid ultra-processed foods, get around 8 hours of uninterrupted sleep each night, and drink 2 to ...
In an article, How Much College Students Spend on Alcohol, a lot of statistics are given to show how many college students drink, how much they're drinking and how much they're spending on alcohol. "80% of students drink alcohol, that's 17 million college students or 2 times the population of NYC. 50% of students who drink binge drink that's 8. ...
Alcohol is used as a social lubricant, maybe more so as holiday festivities approach. But drinking carries health and other risks. Here are five tips to make it safer.
Stolle, Sack and Thomasius define binge drinking as episodic excessive drinking. [7] There is currently no worldwide consensus on how many drinks constitute a "binge", but in the United States, the term has been described in academic research to mean consuming five or more standard drinks (male), or four or more drinks (female), [12] over a two-hour period. [13]
Research shows that even having just two drinks before bed can disrupt your sleep. Specifically, the study found that drinking alcohol delayed and shortened REM sleep, one of the sleep phases.
The recommended daily amount of drinking water for humans varies. [1] It depends on activity, age, health, and environment.In the United States, the Adequate Intake for total water, based on median intakes, is 4.0 litres (141 imp fl oz; 135 US fl oz) per day for males older than 18, and 3.0 litres (106 imp fl oz; 101 US fl oz) per day for females over 18; it assumes about 80% from drink and 20 ...
The first ever known study comparing the drinking patterns of Canadian and American college students under age 25 (in 1998 and 1999, respectively) found that although Canadian students were more likely to drink, American students drank more heavily overall. [24] "Heavy alcohol use" was defined as usually having 5/4 drinks or more on the days ...