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  2. Egg and wine diet - Wikipedia

    en.wikipedia.org/wiki/Egg_and_wine_diet

    The egg and wine diet is a fad diet that was popularized in 1964 and revived in 2018 on social media platforms. The egg and wine diet was first popularized in Helen Gurley Brown 's book Sex and the Single Girl : The Unmarried Woman’s Guide to Men in 1962 and was published in the Vogue magazine in 1977. [ 1 ]

  3. Eating More Protein to Lose Weight? Avoid These 6 Common Mistakes

    www.aol.com/eating-more-protein-lose-weight...

    Protein can also help people lose weight. ... to add more protein to your diet include: Adding eggs, tuna, leftover meat, grated cheese, canned beans, or tofu to noodles, rice, salads, sandwiches ...

  4. 7-Day High-Protein Mediterranean Diet Meal Plan for Weight ...

    www.aol.com/7-day-high-protein-mediterranean...

    Breakfast (368 calories) 1 serving Egg, Tomato & Feta Breakfast Pita. A.M. Snack (172 calories) ¾ cup low-fat plain strained Greek-style yogurt. ¾ cup raspberries. Lunch (419 calories)

  5. Yes, eggs can help you lose weight - here's how to eat them ...

    www.aol.com/news/yes-eggs-help-lose-weight...

    Eggs can help you lose weight because they are low in calories, are high in protein, and keep you full longer. Here are healthy ways to eat them.

  6. Stillman diet - Wikipedia

    en.wikipedia.org/wiki/Stillman_diet

    Stillman and Samm Sinclair Baker co-authored the book The Doctor's Quick Weight Loss Diet that first advertised the Stillman Diet in 1967. The animal based high-protein diet includes lean beef, veal, chicken, turkey, fish, eggs and non-fat cottage cheese. Spices, tabasco sauce, herbs, salt, and pepper are also allowed.

  7. Monotrophic diet - Wikipedia

    en.wikipedia.org/wiki/Monotrophic_diet

    Eggs. Piero di Cosimo, an Italian painter ate only boiled eggs. [7] Antonio Magliabechi's diet was commonly three hard-boiled eggs. [8] [9] In 2008, it was reported that Charles Saatchi lost four stone (56 pounds) from an egg-only diet for nine months. [10] [11] [12] However, the claim that he ate only eggs for this period of time was disputed ...

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