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  2. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

    www.aol.com/30-healthy-snacks-help-cut-155800536...

    Each one is like a mini fiber bomb. A 100-calorie serving has three grams of the stomach-filling nutrient. at target.com. ... Cucumbers. Slice it, sprinkle on a little sea salt, and eat like chips

  3. 31-Day Mediterranean Diet Meal Plan for More Energy in ... - AOL

    www.aol.com/31-day-mediterranean-diet-meal...

    1 serving Tzatziki Cucumber Slices. Lunch (359 calories) 1 serving Stuffed Cabbage Soup. 1 medium orange. P.M. Snack (122 calories) 1 serving White Bean–Stuffed Mini Bell Peppers. Dinner (613 ...

  4. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin Resistance ...

    www.aol.com/7-day-easy-anti-inflammatory...

    Breakfast (399 calories) 1 serving Muffin-Tin Spinach & Mushroom Mini Quiches. 1 cup low-fat plain kefir. 1 cup sliced strawberries. A.M. Snack (124 calories) 2 servings Cucumber Salmon Bites ...

  5. Pickled cucumber - Wikipedia

    en.wikipedia.org/wiki/Pickled_cucumber

    However, most sour pickled cucumbers are also high in sodium; one pickled cucumber can contain 350–500 mg, or 15–20% of the American recommended daily limit of 2400 mg. [30] Sweet pickled cucumbers, including bread-and-butter pickles, are higher in calories due to their sugar content; a similar 30-gram (1.1 oz) portion may contain 80 to 130 ...

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  7. Melothria scabra - Wikipedia

    en.wikipedia.org/wiki/Melothria_scabra

    Melothria scabra, commonly known as the cucamelon, Mexican miniature watermelon, Mexican sour cucumber, Mexican sour gherkin, mouse melon, or pepquinos, [2] [3] [4] is a species of flowering plant in the cucurbit family grown for its edible fruit. [5] Its native range spans Mexico to Venezuela. [1]

  8. 30-Day No-Sugar High Protein Meal Plan for Beginners ... - AOL

    www.aol.com/30-day-no-sugar-high-142000830.html

    Lunch (447 calories) 1 serving Cucumber-Chicken Green Goddess Wrap. 1 medium apple. P.M. Snack (131 calories) ... Breakfast (505 calories) 1 serving Mini Crustless Quiches with Kale, Mushrooms & Feta.

  9. Cucumber - Wikipedia

    en.wikipedia.org/wiki/Cucumber

    Although any cucumber can be pickled, commercial pickles are made from cucumbers specially bred for uniformity of length-to-diameter ratio and lack of voids in the flesh. Those cucumbers intended for pickling, called picklers, grow to about 7 to 10 cm (3 to 4 in) long and 2.5 cm (1 in) wide. Compared to slicers, picklers tend to be shorter ...