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2. Shift plan - Wikipedia

   en.wikipedia.org/wiki/Shift_plan

   A firefighter will work 24 hours on, 24 off, 24 on, 24 off, 24 on, 96 hours (4 days) off. This rotation reduces the chronic sleep deficit accrued over the first two work days at the expense of a shorter long break. This schedule's long break coincides with a standard weekend exactly once every nine weeks.

3. Fatigue Avoidance Scheduling Tool - Wikipedia

   en.wikipedia.org/wiki/Fatigue_Avoidance...

   A “24/7 Operational Effectiveness Toolset” was developed as an Internet-based tool accessible through a browser, providing support for the scheduling of regular, cyclic work and rest (regularly rotating shiftwork), for irregular work-rest schedules, for the effects of pharmaceutical countermeasures, and for the formal Operational Risk ...

4. Schedule (workplace) - Wikipedia

   en.wikipedia.org/wiki/Schedule_(workplace)

   A weekly or monthly schedule is usually ordered alphabetically, employees being listed on the left hand side of a grid, with the days of the week on the top of the grid. [citation needed] In shift work, a schedule usually employs a recurring shift plan. A schedule is most often created by a manager.

5. Shift work sleep disorder - Wikipedia

   en.wikipedia.org/wiki/Shift_work_sleep_disorder

   Shift work sleep disorder (SWSD) is a circadian rhythm sleep disorder characterized by insomnia, excessive sleepiness, or both affecting people whose work hours overlap with the typical sleep period. Insomnia can be the difficulty to fall asleep or to wake up before the individual has slept enough. [ 1 ]

6. Split shift - Wikipedia

   en.wikipedia.org/wiki/Split_shift

   A split shift is a type of shift-work schedule where a person's work day is split into two or more parts. [1] A regular break for rest or to eat meals does not count as a "split". [2] For example, a person may work from 05:00 to 09:00, take a break until 14:00 and then return to work until 19:00.

7. How to retire on less than $1 million and never run out of money

   www.aol.com/finance/retire-less-1-million-never...

   Bottom line. Ultimately, whether you can retire on less than $1 million will largely depend on your spending needs during retirement and your remaining life expectancy.