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2. State Health Department determines awa to be safe - AOL

   www.aol.com/news/state-health-department...

   Jan. 31—Awa, a ceremonial Hawaiian beverage, is safe to consume as traditionally prepared, according to the state Department of Health. DOH said it has determined awa — also known as kava ...

3. Kavalactone - Wikipedia

   en.wikipedia.org/wiki/Kavalactone

   The general structure of the kavalactones, without the R 1-R 2-O-CH 2-O- bridge and with all possible C=C double bonds shown.. Kavalactones are a class of lactone compounds found in kava roots and Alpinia zerumbet (shell ginger).

4. Pipermethystine - Wikipedia

   en.wikipedia.org/wiki/Pipermethystine

   Later analyses of the implicated drug materials and products revealed that medical kava extracts contain less than 45 ppm of this alkaloid, while the leaves contain about 0.2% (2000 ppm). Based on this retrospective study, pipermethystine is an unlikely cause for the observed hepatotoxicity of commercial kava preparations.

5. Sleep Number - Wikipedia

   en.wikipedia.org/wiki/Sleep_Number

   The company manufactures the Sleep Number® bed, an adjustable air mattress.The "Sleep Number® setting" is a setting that adjusts the firmness or softness of the mattress on each side of the bed using air pressure (dual air chambers, one on each side), with higher numbers (up to 100) denoting higher pressure and more firmness, and lower numbers denoting less pressure and more softness.

6. Should I Take Supplements to Sleep? What Experts Think - AOL

   www.aol.com/supplements-sleep-experts-think...

   Melatonin has emerged in recent years as one of the most popular sleep supplements, given its reputation for being effective as well as safe. Nearly two-thirds of adults say they’ve turned to ...

7. 10 Comfortable Sleeper Sofas You'll Actually Want to Sleep On

   www.aol.com/11-comfortable-sleeper-sofas-youll...

   Here, shop the 10 best sleeper sofas. Interior designers share how to find the most comfortable versions. 10 Comfortable Sleeper Sofas You'll Actually Want to Sleep On

8. List of herbs with known adverse effects - Wikipedia

   en.wikipedia.org/wiki/List_of_herbs_with_known...

   Kava: kava-kava Piper methysticum: Sedatives, sleeping pills, antipsychotics, alcohol [15] Milkvetch: Astragalus: Astragalus may interact with medications that suppress the immune system, such as cyclophosphamide. [24] It may also affect blood sugar levels and blood pressure. Pineapple enzyme Ananas comosus: Bromelain

9. Experts Say There Is in Fact a ‘Best’ Temperature for Sleep

   www.aol.com/experts-fact-best-temperature-sleep...

   The best temperature for sleep The ideal temperature for sleep is typically between 60°F and 67°F for most adults , says Martina Vendrame, M.D. , neurologist and sleep medicine specialist at ...