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  2. Is granola healthy? It depends on these 3 things, dietitians say

    www.aol.com/news/healthiest-granola-dietitians...

    Nearly all granola contains at least a bit of added sugar, Zumpano says. And granolas marketed with sweet flavorings (like vanilla or chocolate) and dried fruit tend to have even more added sugar.

  3. The 15 Best Low-Sugar Cereals, So You Can Enjoy Your ... - AOL

    www.aol.com/lifestyle/12-best-low-sugar-cereals...

    General Mills. Nutritional Info: 140 calories, 2.5g fat, 29g carbs, 2g sugar, 5g protein, 4g fiber Grams of Sugar Per Serving: 2g Why We Love It: kid-friendly, gluten free, high in whole grains ...

  4. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

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    With just eggs and a banana, you can have healthy grain-free pancakes with no added sugar. View Recipe. ... strained yogurt and crunchy granola for an easy breakfast. Pack the parfait in a Mason ...

  5. Heading on a Road Trip? Here are 31 Healthy Snacks You ... - AOL

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    But cereal can be a sugar bomb, so choose cereals that contain less sugar and are made with whole grains, like Cheerios, shredded wheat or homemade granola. 20.

  6. Granola - Wikipedia

    en.wikipedia.org/wiki/Granola

    Granola is a food consisting of rolled oats, nuts, seeds, honey or other sweeteners such as brown sugar, and sometimes puffed rice, that is usually baked until crisp, toasted and golden brown. The mixture is stirred while baking to avoid burning and to maintain a loose breakfast cereal consistency.

  7. List of breakfast cereals - Wikipedia

    en.wikipedia.org/wiki/List_of_breakfast_cereals

    This is a list of breakfast cereals. Many cereals are trademarked brands of large companies, such as Kellanova, WK Kellogg Co, General Mills, Malt-O-Meal, Nestlé, Quaker Oats and Post Consumer Brands, but similar equivalent products are often sold by other manufacturers and as store brands. This is a dynamic list and may never be able to satisfy particular standards for completeness. You can ...

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