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A fitness tracker is worn on the body (or held, like an iPhone) to measure or estimate data points including step counts, calories burned, distance traveled, heart rate, sleep time or respiration.
An Apple Watch showing the numbers that track a typical run. A fitbit watch showing conditions for a workout A Garmin watch tracking activity and health data. Many devices primarily intended as smartwatches also function as fitness trackers. An early example was the Apple Watch, which has offered fitness tracker functions since 2014. [15]
The latest Fitbit Sense 2 smartwatch tracks fitness and sleep, of course, but it's introduced a new feature: an all-day stress sensor that pinpoints moments of stress and offers pointers for ...
[8] [11] However, it cannot track sleep-staging, is still generally expensive, and still requires a specialist to analyze the data it collects. [4] [12] Sleep trackers are now available to consumers in many different forms such as smartphones, smartwatches, fitness trackers, and other wearable devices. [2]
Here are seven sleep trackers to try out for a better night's rest, whether you want to slide a high-tech pad under your mattress or wear a pulse-reading ring, The 7 Best Sleep Trackers To Help ...
Its principal product is a fitness tracker that measures strain, recovery, and sleep. [2] [3] The device is best known for its use by athletes. [4] [5] The device is often used to keep track of overall health and even detection of illness. [6]
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