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  2. 15 Popular Fruit Snacks, Ranked by Sugar - AOL

    www.aol.com/15-popular-fruit-snacks-ranked...

    Nutrition (Per roll): Calories: 50 Fat: 1 g (Saturated Fat: 0.5 g) Sodium: 50 mg Carbs: 12 g (Fiber: 0 g, Sugar: 7 g) Protein: 0 g. You might think that a nostalgic snack like Fruit Roll-Ups would ...

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  4. The 10 Healthiest Low-Sugar Fruits You Can Eat - AOL

    www.aol.com/10-healthiest-low-sugar-fruits...

    Sugar per 1/2 grapefruit serving: 10 grams Grapefruit is a subtropical citrus fruit loaded with nutrients. According to a study in Advances in Nutrition, grapefruit is a potent source of naringin ...

  5. Added sugar - Wikipedia

    en.wikipedia.org/wiki/Added_sugar

    In the United States, added sugars may include sucrose or high-fructose corn syrup, both primarily composed of about half glucose and half fructose. [7] Other types of added sugar ingredients include beet and cane sugars, malt syrup, maple syrup, pancake syrup, fructose sweetener, liquid fructose, fruit juice concentrate, honey, and molasses.

  6. List of unrefined sweeteners - Wikipedia

    en.wikipedia.org/wiki/List_of_unrefined_sweeteners

    Watermelon sugar, made by boiling the juice of ripe watermelons. [13] Pumpkin sugar, made by grating the pumpkins, in the same manner as to make beet sugar. [14] [15] Dates, date paste, spread, syrup ("dibs"), or powder (date sugar) are made from the fruit of the date palm (Phoenix dactylifera).

  7. Sugarcane - Wikipedia

    en.wikipedia.org/wiki/Sugarcane

    Sugarcane or sugar cane is a species of tall, perennial grass (in the genus Saccharum, tribe Andropogoneae) that is used for sugar production. The plants are 2–6 m (6–20 ft) tall with stout, jointed, fibrous stalks that are rich in sucrose , [ 1 ] which accumulates in the stalk internodes .

  8. List of sugars - Wikipedia

    en.wikipedia.org/wiki/List_of_sugars

    Commercial brown sugar contains from 4.5% molasses (light brown sugar) to 6.5% molasses (dark brown sugar) based on total volume. Based on total weight, regular commercial brown sugar contains up to 10% molasses. Buttered syrup [1] Cane sugar (cane juice, cane juice crystals), contains a high concentration of sucrose. [1]

  9. The best stocking stuffers under $25 for everyone on your list

    www.aol.com/lifestyle/the-best-stocking-stuffers...

    For the teen who loves to hang at Starbucks ordering drinks that are 90% sugar and 10% coffee, there is no greater gift than a Starbucks gift card. $25 at Amazon ZURU