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  2. A doctor explains why spicy food makes you poop - AOL

    www.aol.com/2017-06-23-a-doctor-explains-why...

    Basically, your GI system is stimulated more than normal and gets things going faster – making you need to poop ASAP. Moreover, your anus actually has TRPV1 receptors too.

  3. The #1 Habit to Break to Poop Better, According to ... - AOL

    www.aol.com/1-habit-break-poop-better-030650571.html

    The urge to poop occurs when your rectum fills up, triggering receptors in the anus to signal the brain: go poop. The longer the stool sits in the rectum, the more water is absorbed from it ...

  4. The #1 Food to Help You Poop - AOL

    www.aol.com/1-food-help-poop-143039009.html

    Foods like sweet potatoes, chia seeds, avocados, and beans can help you pass bowel movements, but according to Lauren Manaker, MS, RDN, prunes are the absolute best food to eat when you need to ...

  5. Lettuce - Wikipedia

    en.wikipedia.org/wiki/Lettuce

    Lettuce (Lactuca sativa) is an annual plant of the family Asteraceae mostly grown as a leaf vegetable.The leaves are most often used raw in green salads, although lettuce is also seen in other kinds of food, such as sandwiches, wraps and soups; it can also be grilled. [3]

  6. Lactucarium - Wikipedia

    en.wikipedia.org/wiki/Lactucarium

    It is known as lettuce opium because of its sedative and analgesic properties. It has also been reported to promote a mild sensation of euphoria . [ 1 ] [ 2 ] Because it is a latex , lactucarium physically resembles opium , in that it is excreted as a white fluid and can be reduced to a thick smokable solid.

  7. Is Iceberg Lettuce Good for You? - AOL

    www.aol.com/lifestyle/iceberg-lettuce-good...

    Science & Tech. Shopping. Sports

  8. Ulva intestinalis - Wikipedia

    en.wikipedia.org/wiki/Ulva_intestinalis

    Ulva intestinalis is a green alga in the family Ulvaceae, known by the common names sea lettuce, green bait weed, gutweed, [1] and grass kelp. [2] Until they were reclassified by genetic work completed in the early 2000s, the tubular members of the sea lettuce genus Ulva were placed in the genus Enteromorpha .

  9. How to Make Yourself Poop When You Need Fast ... - AOL

    www.aol.com/yourself-poop-fast-relief-according...

    2. Try a laxative. An osmotic (better known as a laxative) is a type of medication that draws water into your bowel to unblock you. Polyethylene glycol and bisacodyl are popular options.Again ...