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  2. To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice.

  3. You Just Got a Slow Cooker—Here Are 16 Heart-Healthy Recipes ...

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    At 6 grams per 1-cup serving, barley is high in fiber compared to many other whole grains. And it has high levels of prebiotic fiber, making it great for promoting healthy gut bacteria.

  4. 10 Healthy & Filling Snacks to Stock Up On ASAP If You're ...

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    Here are 15 healthy dinner recipes that make good use of a dollar. The Gracious Pantry Whether you like it thick or thin, this made-from-scratch soup is very easy on the wallet and delivers on ...

  5. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

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    "Upping your vegetable intake is a great place to start when trying to lose weight or get healthier in general," says Jessica Ball, M.S., RD, a registered dietitian and EatingWell's nutrition ...

  6. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

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    Sometimes you need something quick and easy that will keep you full. KIND protein uses whole ingredients, while packing in 12 grams of protein. $20.47 at amazon.com

  7. 8 vitamins and supplements for weight loss backed by science

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    Experts agree that eating wholesome, healthy meals, reducing calories, and increasing physical activity are the best ways to lose weight and keep it off long-term. Still, many people turn to ...

  8. 45 Fast-Food Copycat Recipes You Can Make at Home - AOL

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    2. KFC Chicken. The "original recipe" of 11 herbs and spices used to make Colonel Sanders' world-famous fried chicken is still closely guarded, but home cooks have found ways of duplicating the ...

  9. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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    1 serving Sausage-Kale One-Pot Pasta Daily Totals: 1,840 calories, 82g fat, 25g saturated fat, 97g protein, 189g carbohydrate, 35g fiber, 1,897 mg sodium Make it 1,500 calories : Omit P.M snack.