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  2. 44 Best High-Fiber Foods for a Healthy Diet - AOL

    www.aol.com/44-best-high-fiber-foods-133040574.html

    Fiber per ½ cup (cooked): 9.55 grams (34% DV) Navy beans are by far one of the best sources of fiber, making them the most popular of all high-fiber foods. And even if you're not looking to get a ...

  3. Billboard Year-End Hot 100 singles of 2009 - Wikipedia

    en.wikipedia.org/wiki/Billboard_Year-End_Hot_100...

    Billboard magazine each year releases a Top Hot 100 songs of the year, counted from the first week of November to the final week in October. For 2009, the chart was published on December 11. [1] The 2009 list was dominated by The Black Eyed Peas and Lady Gaga, who shared the top four spots.

  4. 6 high-fiber foods for weight loss - AOL

    www.aol.com/6-high-fiber-foods-weight-140000073.html

    This can keep you fuller for longer, reducing hunger and how much food you eat. High-fiber foods for weight loss. When incorporating more fiber into your diet, be sure to drink plenty of water ...

  5. 12 Best High-Protein, High-Fiber Foods You Can Eat - AOL

    www.aol.com/12-best-high-protein-high-204532194.html

    Serving size: 49 kernels (28 grams) Calories: 159 Protein: 6 grams Fiber: 3 grams. Besides being a high-protein, high-fiber nut, pistachios may also promote eye health due to their high content of ...

  6. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

    www.aol.com/30-day-high-fiber-anti-181709492.html

    Breakfast (355 calories) 1 serving 3-Ingredient Bell Pepper & Cheese Egg Cups. 1 medium apple. ½ cup low-fat plain kefir. A.M. Snack (141 calories) ¼ cup dry-roasted salted edamame. ½ cup ...

  7. F-Factor (diet) - Wikipedia

    en.wikipedia.org/wiki/F-Factor_(diet)

    The diet consisted of high-fiber carbs and lean protein, which became the base for The F-Factor Diet plan. [2] In 2006, she published the book, The F-Factor Diet, which outlined the F-Factor plan. She would go on to expand her private practice in New York one year later. [3] In 2011, F-Factor foods began being served in restaurants. [2]

  8. Category:American women singers - Wikipedia

    en.wikipedia.org/.../Category:American_women_singers

    Pages in category "American women singers" The following 200 pages are in this category, out of approximately 874 total. This list may not reflect recent changes .

  9. 20 expert-approved high-fiber foods to keep you regular - AOL

    www.aol.com/news/20-expert-approved-high-fiber...

    Obviously, there are a ton of reasons to emphasize fiber. These 20 dietitian-picked high-fiber foods are delicious, accessible and healthy and they'll set you on course for taking in all fiber has ...

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