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  2. The Best Way to Stay Hydrated When You Have the Stomach Flu ...

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    During the most awful days of the stomach flu, you and your bathroom become best friends. ... system and promote recovery. On the other hand,creamy, cheesy or acidic soups, like a creamy bisque or ...

  3. 7 immune-boosting foods to eat when you’re sick with COVID or flu

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    Eating small, frequent meals and staying hydrated is key to recovery.

  4. 7 immune-boosting foods to eat when you’re sick with COVID or flu

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    Being sick, whether with COVID, the flu, or the common cold, is downright uncomfortable. These illnesses cause inflammation in the body, and may lead to sore throat , brain fog , joint pain ...

  5. Experts Reveal Exactly What You Should Eat When You ... - AOL

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    These are the best types of food to eat if you have COVID-19. These top foods and drinks can help you through recovery. ... for the cytokine storm in COVID which makes people feel flu-like, and ...

  6. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.

  7. 3 best superfoods to eat when you’re sick with a cold, COVID ...

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    Fermented food Fermented foods have probiotics, or healthy bacteria, to help your body fight inflammation and keep the gut strong. A healthy gut is integral to optimal physical and mental function.

  8. See If You Know the Top Foods to Eat When You Have an Upset ...

    www.aol.com/1-food-eat-upset-stomach-153600752.html

    This clinical diet plan — which stands for bananas, rice, applesauce and toast — is what registered dietitians use when patients have acute diarrhea, nausea or certain kinds of stomach bugs ...

  9. Doctors’ Science-Backed Tips for Getting Over the Flu Faster

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    Whether you’ve been unlucky enough to get the flu early in the season or just want to be prepared for the just in case, here’s what doctors recommend to speed up recovery time from the flu ...