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“This supplement includes key vitamins and minerals such as B12, D3, and magnesium, tailored to support the specific health needs of women over 50 without any unnecessary additives or allergens ...
"The primary treatment — and the first-line treatment — should be hormone (estrogen) therapy, especially for moderate-to-severe menopause symptoms," Dr. Anna Barbieri, assistant clinical ...
From omega-3s to magnesium to vitamin D, here's what may help reduce inflammation for muscle preservation, blood sugar management, hot flash control, and more.
In women, low levels of estrogen may cause symptoms such as hot flashes, sleeping disturbances, decreased bone health, [3] and changes in the genitourinary system. Hypoestrogenism is most commonly found in women who are postmenopausal , have primary ovarian insufficiency (POI), or are presenting with amenorrhea (absence of menstrual periods ).
Check out "The Menopause Talk" with Oprah, Maria Shriver, Drew Barrymore; menopause experts Sharon Malone, MD, Heather Hirsch, MD, and Judith Joseph, MD; and a select group of Insiders for a ...
Exercise is one of the best ways to combat some of the most common perimenopause symptoms, including mood changes, weight gain, body aches and fatigue. Even during the busy holiday season, try to ...
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