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  2. McGriddles - Wikipedia

    en.wikipedia.org/wiki/McGriddles

    Scrapple, egg, and cheese (served in the Philadelphia region) [7] Spam , egg and cheese (served in Hawaii) [ 8 ] Chicken (limited-time trials, exclusively in Kansas, Ohio and Florida; limitedly available in Canada as of 2020) [ 9 ] [ 10 ]

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  4. McMuffin - Wikipedia

    en.wikipedia.org/wiki/McMuffin

    McMuffin is a family of breakfast sandwiches sold by the international fast food restaurant chain McDonald's. The Egg McMuffin is the signature sandwich, which was invented in 1972 by Herb Peterson to resemble eggs benedict, a traditional American breakfast dish with English muffins, ham, eggs and hollandaise sauce. [3]

  5. On its own, a single large egg provides about 6 grams of protein and 70 calories. Eggs also contain healthy fats, which make them even more filling. Cottage cheese is also quite high in protein ...

  6. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  7. Full breakfast - Wikipedia

    en.wikipedia.org/wiki/Full_breakfast

    [5] [8] A common traditional English breakfast typically includes back bacon, sausages (usually pork), eggs (fried, poached or scrambled), fried or grilled tomatoes, fried mushrooms, black pudding, baked beans, and toast or fried bread. [8] [10] [11] [12] Bubble and squeak is a traditional accompaniment but is now more commonly replaced by hash ...

  8. Perfectly Fried Egg Sandwich Recipe - AOL

    www.aol.com/food/recipes/perfectly-fried-egg...

    Heat a griddle over medium heat on the stove. Melt the butter on the griddle surface. Break the egg, carefully, onto the melted butter. Cook for 1 1/2 minutes, then carefully flip over the egg ...

  9. These Overnight Oats Pack 21 Grams Of Protein—And ... - AOL

    www.aol.com/overnight-oats-pack-21-grams...

    Not into eggs or protein powders? You're still in luck. ... NUTRITION (per serving): About 541 cal, 27 g fat (6 g sat), ... Minute Steak Sandwich with Fried Onions and Sweet Mustard.