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  2. Cognitive reframing - Wikipedia

    en.wikipedia.org/wiki/Cognitive_reframing

    Cognitive reframing can happen subconsciously, while cognitive restructuring, something usually done under the guidance of a therapist, is conscious. [6] Since cognitive restructuring is a therapeutic technique, it requires the patient to recognize and consciously shift their frame of reference to a more ‘positive’ one.

  3. Cognitive restructuring - Wikipedia

    en.wikipedia.org/wiki/Cognitive_restructuring

    Cognitive restructuring (CR) is a psychotherapeutic process of learning to identify and dispute irrational or maladaptive thoughts known as cognitive distortions, [1] such as all-or-nothing thinking (splitting), magical thinking, overgeneralization, magnification, [1] and emotional reasoning, which are commonly associated with many mental health disorders. [2]

  4. Cognitive distortion - Wikipedia

    en.wikipedia.org/wiki/Cognitive_distortion

    Cognitive restructuring (CR) is a popular form of therapy used to identify and reject maladaptive cognitive distortions, [33] and is typically used with individuals diagnosed with depression. [34] In CR, the therapist and client first examine a stressful event or situation reported by the client.

  5. Types of PTSD: From Symptoms to Treatment - AOL

    www.aol.com/types-ptsd-symptoms-treatment...

    Cognitive behavioral therapy (CBT) Exposure therapy. Stress inoculation training. ... head, face, and collarbones while you actively reframe your memories of a traumatic event.

  6. Cognitive behavioral therapy - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral_therapy

    Cognitive therapy is based on a teacher-student relationship, where the therapist educates the client. Cognitive therapy uses Socratic questioning to challenge cognitive distortions. Homework is an essential aspect of cognitive therapy. It consolidates the skills learned in therapy. The cognitive approach is active, directed, and structured ...

  7. Cognitive therapy - Wikipedia

    en.wikipedia.org/wiki/Cognitive_therapy

    Cognitive therapy is based on the cognitive model, which states that thoughts, feelings and behavior are all connected, and that individuals can move toward overcoming difficulties and meeting their goals by identifying and changing unhelpful or inaccurate thinking, problematic behavior, and distressing emotional responses.

  8. Decatastrophizing - Wikipedia

    en.wikipedia.org/wiki/Decatastrophizing

    In cognitive therapy, decatastrophizing or decatastrophization is a cognitive restructuring technique to treat cognitive distortions, such as magnification and catastrophizing, commonly seen in psychological disorders like anxiety [1] and psychosis. [2]

  9. Psychological therapies for dementia - Wikipedia

    en.wikipedia.org/wiki/Psychological_therapies...

    A study published in 2006 tested the effects of cognitive stimulation therapy (CST) on the demented elderly's quality of life. The researchers looked at the effect of CST on cognitive function, the effect of improved cognitive function on quality of life, then the link between the three (CST, cognition, and QoL).

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