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  2. Is 'healthy candy' actually good for you? Experts discuss ...

    www.aol.com/news/healthy-candy-actually-good...

    Luo Han Guo, aka monk fruit extract, is an increasingly popular sweetener derived from a plant native to Southern China which tastes sweeter than sugar but has zero calories, TODAY.com previously ...

  3. Negative-calorie food - Wikipedia

    en.wikipedia.org/wiki/Negative-calorie_food

    [2] [3] Foods claimed to be negative in calories are mostly low-calorie fruits and vegetables such as celery, grapefruit, orange, lemon, lime, apple, lettuce, broccoli, and cabbage. [4] However, celery has a thermic effect of around 8%, much less than the 100% or more required for a food to have "negative calories". [5]

  4. Diet Mountain Dew - Wikipedia

    en.wikipedia.org/wiki/Diet_Mountain_Dew

    Diet Mountain Dew is a no-calorie Mountain Dew that was first introduced in 1986. [1] It was formerly known as "Sugar-Free Mountain Dew" until 1986, when it was given its current name. In 2006 Diet Mountain Dew was reformulated with a new "Tuned Up Taste", using a blend of sucralose , aspartame , and acesulfame potassium as sweeteners.

  5. 4 of the Top Prescription Weight Loss Pills & How They Work - AOL

    www.aol.com/4-top-prescription-weight-loss...

    Fruits, vegetables, nuts, seeds, whole grains and legumes provide an array of vitamins, minerals and antioxidants. They’re also high in fiber, which helps you feel full and avoid overeating.

  6. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Artificial sweeteners may be derived through manufacturing of plant extracts or processed by chemical synthesis ...

  7. The 10 best and 10 worst fruits for you - AOL

    www.aol.com/lifestyle/food-10-best-and-10-worst...

    The only thing to be aware of is that—like all foods—certain fruits have more calories than others, and some have a lot more sugar. Remember, fruit is healthy and delicious . Keep enjoying it!

  8. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    Very-low-calorie diets (VLCDs) are diets of 800 kilocalories (3,300 kJ) or less energy intake per day, whereas low-calorie diets are between 1000 and 1200 kcal per day. [ 8 ] Health effects

  9. Coke Zero vs. Diet Coke: What’s the Difference? - AOL

    www.aol.com/coke-zero-vs-diet-coke-225819122.html

    Diet Coke and Coke Zero both have zero sugar and calories, and the ingredient lists are similar, too. Both consist of carbonated water, caramel color, phosphoric acid, potassium benzoate ...

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