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Low-quality evidence also suggests that calcium supplementation may reduce the risk of the mother having the baby before 37th week of pregnancy (preterm birth). [25] The protective effect of calcium supplementation is not clear and there is not enough good quality to research to suggest the best doses and timing of calcium supplementation. [26]
Diet with exercise may reduce the risk of caesarean section, having a large baby and having a baby with serious breathing problems. [21] Diet and exercise help pregnant women not gain too much weight during pregnancy when compared with giving the women no help to control weight gain or routine care (usually one session in the pregnancy). [21]
The child's growth is divided into four key stages: (1) pregnancy, from conception to birth; (2) breastfeeding, from birth to six months; (3) the introduction of solid foods, from six to 12 months; and (4) the transition to a family diet after 12 months, with each stage requiring specific nutritional considerations for optimal development.
Breast size does not determine the amount of milk a woman will produce or whether she will be able to successfully breastfeed her baby. [21] Larger breast size pre pregnancy is a sign there are more fatty cells within the breast, which do not affect milk production. A more important indicator is breast changes during the course of pregnancy.
29 weeks pregnant baby size (Photo Illustration/Getty Images) Your body: Another change that may happen during either this trimester or the second: If you have an innie belly button, it could pop ...
“In general, eating about an ounce of nuts at least three times a week may be helpful to lower the occurrence of excess belly fat (abdominal obesity),” Newgent adds, citing a 2022 study.
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