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Michelle Jin posing at the 2022 IFBB New York Pro Women's Bodybuilding finals individual posing round on 21 May 2022. ... List of female fitness and figure competitors
Prior to 1977, bodybuilding had been considered strictly a male-oriented sport. Henry McGhee, described as the "primary architect of competitive female bodybuilding", was an employee of the Downtown Canton YMCA, carried a strong belief that women should share the opportunity to display their physiques and the results of their weight training the way men had done for years.
In 2005, Iris skipped the Ms. International, and focused defending her Olympia title. However, in 2005, the IFBB changed the rules and abolished the weight class system for Ms. Olympia, along with the new '20 percent rule' requesting "that female athletes in Bodybuilding, Fitness and Figure decrease the amount of muscularity by a factor of 20%".
While the term "bodybuilding" is commonly used to refer to athletes participating in contests sanctioned by the NPC and IFBB Pro League, nine divisions are represented including men's bodybuilding, women's bodybuilding, bikini, men's physique, classic physique, women's physique, figure, fitness, and wellness.
From itty-bitty bottoms to designer tops, stars can't stop showing off their curves in bikinis. Kendall Jenner and Hailey Bieber kicked off 2024 with sizzling snaps from their tropical getaway ...
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10) Megan Thee Stallion — the ultimate #fitspo — obviously landed on our list. The 26-year-old rapper, who’s shared many a sexy bikini photo, stands for body positivity and has taken her 22. ...
MoMo Productions/Getty Images. From “base pose,” clasp hands with your partner, letting your arms rest at your sides. Remember, don’t interlace your fingers—this creates the dreaded ...