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Meat in a pasta sauce will add some filling protein, but it can also add more fat and calories. Lean beef is an option, Susie says, but try even leaner choices like ground turkey and chicken or ...
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Artusi's recipe, which he called maccheroni alla bolognese, is thought to derive from the mid-19th century, when he spent considerable time in Bologna (maccheroni being a generic term for pasta, both dried and fresh [9]). The sauce called for predominantly lean veal filet along with pancetta, butter, onion, and carrot. The meats and vegetables ...
It is typically served with ziti, rigatoni or paccheri pasta and sprinkled with grated cheese. [1] Genovese may be prepared with inexpensive cuts of beef, pork, veal or sausage, but typically share and emphasize slow-cooked onions. Recipes may cite the ramata di Montoro, a yellow onion with copper-colored skin. [2]
For vegetarians, there are also recipes that utilize mushrooms and vegetables instead of meat. [34] Some preparations have more sauce and therefore use tubular pasta, such as penne, which is better suited to holding sauce. [8] [35] Cream is not used in most Italian recipes, [36] [37] with some notable exceptions from the 20th century.
Just add non-starchy veggies and a sauce of your choice, and you’ve got a healthy meal! These days, many brands make chickpea pasta, but the healthiest versions have one ingredient: chickpea flour.
In Afghan cuisine, the thinly rolled out dough of the mantu is filled with beef or lamb mixed with minced onions and spices, steamed and then topped with a yoghurt-based sauce. The sauce ( seer mosst , lit. "garlic yoghurt") is made with chaka (thick, creamy, strained and salted yoghurt), lemon juice, dried and fresh mint, green and red chili ...