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The poll noted that young adults and teenagers, such as college students, were more likely to use cell phones, computers, and video game consoles than other adults. [15] Furthermore, 22% of participants reported going to sleep with cell phone ringers on in their bedroom and 10% reported awakenings in at least a few nights per week due to their ...
Here are some of the biggest differences found between men and women in the survey: More women (37%) have trouble falling asleep than men (31%) More women (40%) have trouble staying asleep than ...
[9] [8] [10] [207] About 6% of people have insomnia that is not due to another problem and lasts for more than a month. [9] People over the age of 65 are affected more often than younger people. [7] Females are more often affected than males. [8] Insomnia is 40% more common in women than in men. [208]
Insomnia is one of the most common sleep disorders, with the Centers for Disease Control and Prevention reporting that as many as one in two adults experience short-term bouts, while one in 10 may ...
Sleep deprivation is common as it affects about one-third of the population. [3] The National Sleep Foundation recommends that adults aim for 7–9 hours of sleep per night, while children and teenagers require even more. For healthy individuals with normal sleep, the appropriate sleep duration for school-aged children is between 9 and 11 hours.
For many over 65, a night of undisturbed sleep is not an option. The causes are varied, including menopause and sleep apnea. See what might keep you up.
Sleep problems can affect anyone, but women are more likely to experience insomnia than men. Poor sleep can provoke daytime sleepiness and contribute to a range of conditions that affect physical ...
Men and women residing in China experience insomnia at similar rates. [70] A separate meta-analysis focusing on this sleeping disorder in the elderly mentions that those with more than one physical or psychiatric malady experience it at a 60% higher rate than those with one condition or less.
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