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  2. The 16 Healthiest Fast Food Breakfasts At Popular Chains ...

    www.aol.com/lifestyle/16-healthiest-fast-food...

    Nutrition facts: 340 calories. 14 grams of fat. 6 grams of fiber. 19 grams of protein. 36 grams of carbohydrates. The name is a mouthful, but this healthy fast-food breakfast sandwich has its perks.

  3. The 4 Best Breakfasts to Order at Chick-fil-A, According to ...

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    For extra fiber and nutrients, try bringing along some leafy greens or smashed avocado to pile on once you’ve got your order. Nutrition info for the Bacon, Egg & Cheese Muffin: Calories : 300

  4. These Are the Best Healthy Starbucks Drinks & Snacks ... - AOL

    www.aol.com/best-healthy-starbucks-drinks-snacks...

    Stoler also approves of this high-protein sandwich, which contains less than 300 calories and 10 grams of fat. Thanks to feta and tangy, sun-dried tomato cream cheese spread, it's salty, savory ...

  5. Bacon, egg and cheese sandwich - Wikipedia

    en.wikipedia.org/wiki/Bacon,_egg_and_cheese_sandwich

    Many similar sandwiches exist, substituting alternative meat products for the bacon, or using different varieties of cheese or bread. [3] A typical sandwich with these ingredients has about 20 grams of fat and 350 kilocalories (1,500 kilojoules) of food energy. [4] [failed verification] [5] A version has been adapted to make a low-carbohydrate ...

  6. Beard Meats Food - Wikipedia

    en.wikipedia.org/wiki/Beard_Meats_Food

    8,559 calories (589g protein, 748g carbohydrates, 357g fat) 1 hour 00:54:00 Won Six meals: 1. 6 servings of oatmeal with blueberries and honey (in two large bowls); 2. 12 eggs (scrambled), 4 slices toast, 4 slices bacon, 1 avocado; 3. 2 all-meat pizzas; 4. 2 bowls of pho (1 shrimp, 1 chicken); 5. Beef tips, order of sweet potato fries, 1 ...

  7. Breakfast sandwich - Wikipedia

    en.wikipedia.org/wiki/Breakfast_sandwich

    A New-York–style bacon and egg sandwich on a roll. There are several types of bread used to make breakfast sandwiches: Hard roll: The traditional breakfast sandwich of the northeast's tri-state region of New York, New Jersey, and Connecticut. It is believed to be one of the earliest forms of the breakfast sandwich in the United States.

  8. Keto at Panera: 17 Low-Carb, Keto-Friendly Meals to Order ...

    www.aol.com/lifestyle/keto-panera-17-low-carb...

    Panera Bread. Nutrition Information: 900 calories, 55g fat, 55g carbs, 49g protein, 4g sugar, 6g fiber Make It Keto: Ask for no bread Price: $12.39 Chicken, garlic aioli, avocado and bacon make ...

  9. 77 Easy Lunch Ideas That Are Fast, Low-Fuss and Foolproof

    www.aol.com/75-easy-lunch-ideas-stressed...

    "It combines all the crunchy, savory, creamy ingredients of the classic sandwich—minus, well, the bread," says PureWow's recipe developer. (P.S.: It takes 40 minutes to make eight servings.)