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Category A equipment includes groin protection and a gum shield. Women must also wear a female chest protector and a headguard, though some organizers may decide against using the latter. In addition to Category A rules, Category B also features elastic shin and instep guards and grappling gloves.
Competitors shall wear UWW approved head guards, gloves, knee pads and shin-instep guards of their assigned red or blue colour. They shall also wear personal groin and mouth guards. Female competitors may wear a chest protector. Protection gear may not contain any metal part whatsoever.
A shin guard or shin pad is a piece of equipment worn on the front of an athlete's shin to protect it from injury. These are commonly used in sports including association football , baseball , ice hockey , field hockey , lacrosse , cricket and mountain bike trials .
The striking surface is the instep or the ball of the foot. In this way taekwondo differs from Chinese sanshou, where the striking surface is the shin. This is also called an "off the line" or "rear leg" roundhouse kick. The roundhouse kick can also be thrown from the rear leg towards the target and strike with the lower shin or the instep.
Mawashi geri may be executed from a variety of stances, and there are several methods of proper execution. [6] [7] Technique is mainly used in Karate, Jujutsu, Kenpo etc. [8] [9] [10] The portion of its execution that is always consistent is that the kick is executed inward and at an angle that is anywhere from parallel to the floor to 45 degrees upward.
The attacker swings their leg sideways in a circular motion, kicking the opponent's side with the front of the leg, usually with the instep, ball of the foot, toe, or shin. It can also be performed is a 360-degree kick where the attacker performs a full circle with their leg, in which the striking surface is generally either the instep, shin or ...
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